Hitting the mandatory poses in the gym, with Dave... not a pose down contest...
I weight 186 dave weighs 156 lbs.. different weight classes... Fitness Atlantic is 6 weeks out. Daves first contest lets show him some Support.
Six weeks out posing practice.... staying lean at 186 lbs my posing needs a lot more practice ... I have a coach every wed...
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the video is just for evaluation purposes and to keep me aware of subtle changes
six weeks out posing abs most muscular veins biceps chest bodybuilding toned ripped muscles athletic torso splits striation low bodyfat quads exercise tanned pumproom flexing flex bicep obliques serratus pose abdominals shirt stud fitness six-pack triceps shoulders fitt pecs hot guy muscle young cute good shape work men pec ab build huge big hung الاجسام لاعب كمال اجسام- عضلات لاعبون اجسام البطولة
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