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Tuesday, August 31, 2010

14 Year Old Bodybuilder UPDATE 4 HD

Age:14

Height: 5'6
Weight: 135

5th video, 3rd update video/ i have been working out seriously for about four months now. new video every week so be sure to suggest a vid. comment leaving helpful criticism and advice.dont forget to subscribe!

Nice muscle

flex315689 says - very thick bicepts and ripped abs for just 16. u look taller and heavier than u say on profile. look like 150- to 160 lbs and 5'10''. how bout flex quads and calves in next vid?

15 years old bodybuilder

15 years old romanian bodybuilder

14 year old bodybuilder

Checkout Daniel's channel at

http://www.youtube.com/user/danieltp04

Monday, August 30, 2010

Muscles Paradise 4

Girls look hot with muscles too...

Flexing Back HD

First Video. Flexing Back. I could care less how crappy it is, learning experience.

Teen Bodybuilder (Mountain Adventures Part 3) HD

Teen Bodybuilder Nate here! We love this place so we hiked it again! A guy tells us a story of his dog gettign bit by a rattle snake, so it made us more aware as we were climbing! Be sure to give it thumbs up! Comment Rate Subscribe! Add me on Facebook!!


http://www.facebook.com/nate.dean

Saturday, August 28, 2010

14 Year Old bodybuilder UPDATE 3 HD

Be among the first to view this video just posted 8/27/2010

Age:14

Height: 5'6
Weight: 135

Fourth video, third update video/ i have been working out seriously for about four months now.
new video every week so be sure to suggest a vid.comment leaving helpful criticism and adivce.dont forget to subscribe!

NicholasMedici.com Promo 1

This is for those of you who like really big muscles.

58,885


views 58,885

views

titanwd
September 30, 2009

Promo video for teen bodybuilder Nick Medici and his new site, NicholasMedici...

titanwd
September 30, 2009

Promo video for teen bodybuilder Nick Medici and his new site, NicholasMedici.com, now launched. His goal is to use the site to reach out to his fans, encourage and aid them in training the right way. This is just a sampler of what you can expect to see. Nick doesn't have many photos and videos floating around on the net, however, plenty of exclusive content can be found on his site.

Muscular man under palm tree

A little self muscle worship...See more @ http://www.athletic-men.com/

Men in swimwear - December 2008

Pure photo fluff but...they are male and they have hot muscles http://leschroniquesdistvan.over-blog.com/

Wednesday, August 25, 2010

- Superman Pushup - Bodybuilding 101 HD

Exercises involving bodyweight only can still be effective for the continued gain of muscle fibres, its a case of taking things a step further when you feel ready. Instead of 25 normal shoulder width push up, try 10 push ups on 1 leg while keeping your core tight and lower body still. This adds a whole new mechanic to the regular push up, and there are literally thousands of variations. Check out some of my other videos for ideas on home training.

3D Muscular Display - Bodybuilding 101 HD

Video from daredevildom

Adam400m muscle flex off vs Doc bodybuilder hot HD

Wow! Two amazing muscle men go at it in an impressive match!

What A Vegan Diet Does To Your Body HD

Eating Fruits and veggies Plus working out, gives you a great lean Physique.


http://www.youtube.com/da1sinister1

http://getfitordietrying1.blogspot.com/

Tuesday, August 24, 2010

14 Year Old Bodybuilder UPDATE 2

Age: 14

Height: 5'6
Weight: 135

third video, second update video.
please leave a comment with some helpful advise or criticism. dont forget to like and favorite. for more videos be sure to subscribe
 

Muscle Posing Compilation

Team Sammon Fitness

Muscle Worship - Bodyweight Fitness HD

Get fit or DIE trying

Monday, August 23, 2010

Muscle HD

Muscle show off. This is a new video posted within the last 24 hours.

Basket toss at the Beach!!

Juust for the folks who have always wondered what cheerleaders do when the go to the beach....

Britney Spears' Ab Workout Revealed Video

Sorry guys if you are looking for a video featuring Brittney Spears...this isn't it.

Britney Spears Abs Routine.

*Sponsor: Peel away the pounds with Solani - http://www.diet.com/tracking/hitcnt.p...
Find more fitness videos at http://diet.com/videos.

Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time. Fit fitness into your daily routine for best results.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_c...
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_bl...
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Die...
iTunes: http://tinyurl.com/6kcuag
Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel
Sarah's Fitness Blog - http://www.examiner.com/x-1841-Boston...

Sunday, August 22, 2010

Angie Robertson HD

Here is another reason to head to your local gym for a workout. Female bodybuilder Angie Robertson flexing her muscles

Lean and defined, tanned and flexing HD

Lean and defined, just got a tan from the previous day out in the sun at competition (track)

and thought would chill by flexing.

Bodybuilder flexing muscles HD

Video with photos taken in 2010.

Muscle Update HD

It's been a while, so here is my latest muscle update!

Saturday, August 21, 2010

Ripped Fitness Model "AMER the HAMMER" photoshoot HD

Photoshoot of pro fitness model "Amer the Hammer" in California with the legendary Ralph Dehaan

Training series with Klaus Riis #7 HD

Calves, back and posing 2 weeks out...


Training series featuring Klaus Myren Riis, International Fitness Model and IFBB certified Advanced Bodybuilding and Fitness Trainer Specialist, sponsored by BodyOutlet.net.

Check out my website at http://www.klausriis.com/

sculpture by mikeangelo

impressive mikeangelo

Friday, August 20, 2010

Incredible Physique HD

craignkrp09 says...you are ready for magazines....lat spread -vs- waist....perfect.  the pecs and arms ....very very nice

Fcuk The Gym Workout! HD

You don't need a gym membership or fancy equipment to get in the best shape of your life. All you need is a chair, stool, bench or cooler in this case and this video as a guide to burn fat and tone up.

BEN & DAN OUTDOOR WORKOUT - pt 4 ABS CIRCUIT HD

Bodybuilder Dan vs fitness model Ben with an abs circuit, the final stage in their outdoor training session. Dan is just six weeks out from the BNBF UK championships, so this type of training is key - it's about fat-burning, and cutting. And a competitive bodybuilder can never do enough abs. Also a top personal trainer, Ben has devised this outdoor training session, comprising sprints and high intensity interval training and abs, to help his mate Dan towards the UK finals.


You too can train with Ben at http://www.bfittraining.co.uk/
 

Thursday, August 19, 2010

Super flexible Russian boy - 02

Alexey Goloborodko - The most flexible human on the planet.

I rather doubt any of us really want to be this flexible but it is important that flexibility be a part of any workout routine.

mendel and izzys muscles

wow the right boy awesome bicep!! how old and how big are your biceps? what about armwrestling? more please

muscle boi (enjoy)

me flexin, if u watch dis vid plz leave a comment.

Wednesday, August 18, 2010

Guys in the way HD

Just a collection of photos of hot guys who are physically attractive. Not really bodybuilders. The music is Tiesto - Traffic. The video was produced by Andres from Mexico and in case you are wondering he is 100% gay....sorry girls.

My Transformation

I started lifting in my freshman year. By sophomore year I bought a home gym and started doing rippetoes and made good results. But after a year of training I was not HUGE like I was hoping for, so I ended up quitting for most of my junior year. It was during the start of the semester of my senior year that I started working out again. This time I had my diet in check, bought all the proper supplements (creatine, whey protein, fish oils, and a multi), and worked my butt off to gain muscle, especially in my back and legs, as well as lose some belly fat.
MORE INFO HERE: http://forum.bodybuilding.com/showthr...

My goal is to get to 200lbs with similar body fat levels. When I reach that I will post another video. Trying to focus on chest, triceps, traps, and overall width.

I am definitely not massive by any means, I am a relatively new "bodybuilder", but I hope this video can serve as motivation for some, as well as for myself, since sometimes I feel like I haven't made any progress when that is not true.

Thanks to God for giving me a healthy body, and to bodybuilding.com for it's great forums, articles, and supplements!

legs!!!!! HD

Absolutely awesome legs. Way to go dude!!!

Tuesday, August 17, 2010

latest vid....flex in polo top!! HD

Hey everyone ,my latest flex video.Hope this motivates you to keep lifting hard!!!! uploaded 8/17/2010

Muscle Update

It's been a while, so here is my latest muscle update! uploaded 8/16/2010

me (a sensei) flexing my huge biceps part 2

this is me flexing my huge biceps part 2  sorry i did not go shirtless this video was on my desktop for a while i figured i should upload it

Teen Body Flex

Flex Update. Just posted...be among the first to watch this video.

Monday, August 16, 2010

Nauli Kriya

I have tried to do this but all of my attempts have been futile.

uddiyana bandha abdominal exercise

Fastest growing 8 pack ABS HD

http://www.youtube.com/flexforall SUBSCRIBE! SUBSCRIBE!

I annihilated my abs at the gym that day, so I decided to make a video when I got home!
Drop me a youtube message to inquire more about worshipping, donating, any other questions, or my msn/yahoo/skype.

ABS by electricity???

in my opinion it doesnt work and its weird..    so...dont buy

Has anyone else used one of these devices? Let us know if you thought it worked for you.

Sunday, August 15, 2010

Teen Bodybuilder flexing upper body 18 y/o HD

upper body progress around 18 months of training

Audrina Patridge - The Wheel of Awesome at Carl's Jr.

Yeah I know this isn't a bodybuilding video but doesn't Audrina just make you want to go out and buy a hamburger? Of course she also makes me want to work off all those calories.

Check out this hot new exclusive video of Audrina Patridge in her famous gold bikini. Want a a signed photo of Ms. Patridge? Spin The Wheel of Awesome on facebook.com/carlsjr for your chance to win your very own signed photo! For more Audrina videos, click the Happy Place tab on facebook.

16 years old boy

Jakub Hašpl is training biceps and trying poses. Nine months before his first contest.

Flexing, Muscle worship, Shirt ripping, and stuff

The hottest muscle video ever made!

You be the judge. The words above are by the film maker and not me.

Saturday, August 14, 2010

Sexy brunette teen shake ass in tight shorts

Just a reminder of why you workout to get that perfect physique. Hope this serves as a bit of motivation.

Québec city, Qc : Ismail Mhammedi - 17 years old bodybuilder

UMSTUD44 says sup...nice job on the body...keep it up...

after workout flex 2!! HD

i retried to do a flex video wasnt a fan of the other one tell me what you think!


http://www.facebook.com/pages/RobD-Fu...
 

Latex shorts posing sexy male HD

Probably needs a rubber room to go with thos latex shorts but I've posted this because he does have a nice physique.

Big legs in a tight pair of latex shorts, shined to a nice finish, and here for you visual delectation.

~Enjoy! :)

Friday, August 13, 2010

Hassan El Soweib

Watch Hassan flex and pose his sexy body. Worship his muscles and beg him for more. Gay men will fall on their knees to worship him

17 year old Bodybuilder Flexing (pt.3)

An upper body flexing video of me. Don't forget to subscribe to see more new videos of me soon ;D

Bodybuilding

Dammm man what kind of diet ur on bro f**** veins on ur abs pretty cool man.!

Tuesday, August 10, 2010

Monday, August 9, 2010

Olympic dreams part 2

Tom Daley - one incredible young diver. He could be spectacular at the 2012 Olympics in case you missed his performance in the 2008 Olympics.

Myself 9#

Phew! now this video took me a long time to edit lol,

This video comes to you from David in Scotland. David is gay so if UR a homophobe skip this one. The following are comments on the video posted by David.

I wasnt pleased with it I must say as I feel I am getting to boring now :-( which am trying my best to b better, meaning better videos
As said took me ages to edit lol, so please hope use enjoy/ watch from Start 2 Finish xx
Thanx a Bunch
Xx

Wrestler boy

Sunday, August 8, 2010

Upper body posing

Wow what a physique!!!! Great abs, legs, arms etc etc....

17 year old bodybuilder 1 year Transformation RAW VIDEO

I am 17 y/o Bodybuilder and this is only 1 year hard workout transformation. Please comment this video and say what you think about it.


But the best what can you do- SUBSCRIBE
 

Bodybuilding

Just messing around.

Saturday, August 7, 2010

Vampires Suck Movie Trailer - Official (HD)

This is for all you folks who hate vampire movies...

http://Twitter.com/ClevverTV - Follow us!
Watch the new movie trailer for Vampires Suck.
Vampires Suck Synopsis:
Becca, an anxious, non-vampire teen, is torn between two boys. Before she can choose, Becca must get around her controlling father, who embarrasses Becca by treating her like a child. Meanwhile, Becca's friends contend with their own romantic issues -- all of which collide at the prom.

Arthur wottschel natural bodybuilder

thumbs up :D check my side !
This video is of a guy who calls himself Arthur. He is from Germany.

mark wahlberg 2

Yeah I know he's not technically a bodybuilder but he definitely works out to get that physique.
This video comes from someone named Audrey in France
sur l'acteur mark wahlberg

Friday, August 6, 2010

Muscle Flex

Bored one night...

Shirtless Upper body workout

Clips from My gym in florida... overlay of P. Diddy and Xtina music...

Some clips are dark, it was early in the morning before they opened... so the lights were not all on...
The shoulder raises with the 45lb plate is a great warm up excercise.

Flexing in the locker room before OCB Body Building contest

Me at the gym hitting a few poses... today was a chest day... alex my trainer was very helpful in pushing me to my limits

New Flexing

Short clip of me flexing the goods. Full vid available.

Wednesday, August 4, 2010

15 Year Old Bodybuilder HD

Why do some folks seem to believe that bodybuilding is for homos? Or is it just their need to express their hatred for folks who are in better physical condition than they are? Please comment.

Ted Broer's: How to Live a Disease Free Life~1

Part of MAXIMUM SUCCESS and the 3 Dimensional Life, Dr. Ted Broer shares Explains how to live a DISEASE FREE life. Shocking details about how foods can cause so many issues in your life. Sharon Broer comes onto the show as a special guest!

Ted Broer's: How to Live a Disease Free Life~2

Part of MAXIMUM SUCCESS and the 3 Dimensional Life, Dr. Ted Broer shares Explains how to live a DISEASE FREE life. Shocking details about how foods can cause so many issues in your life. Sharon Broer comes onto the show as a special guest!

Vitamin C and E Helps You Live Longer

http://www.Youtube.com/Mrbodydesigner

http://www.pumpexperience.com/

Whether Bodybuilding, Longevity or overall Health and Wellness is Your Goal, You Can Not Underestimate the Benefits of Vitamin C and Vitamin E!

Although many question their overall benefits and use, Vitamin C and E have been proven effective in University studies to help increase the longevity of those who use them regularly. In fact, studies out of UCLA and other major Universities continue to prove their effectiveness in supporting heart health and overall wellness and longevity. Although the goverment and the FDA have continually tried to discredite their effectiveness as an aid to wellness and longevity, it has been without merit! Natural Cures that work sometimes leave the highly powered pharmaceutical companies which lobby heavily to maintain their position as "Authority" on subjects of health, disease prevention and cures. In fact though many realize that the long term effects of supplementing with Vitamin C and Natural Vitamin E have proven time and time again to prevent artherosclerosis and other heart related disease.

There is no doubt in the effectiveness of these natural vitamins abilities to increase long term longevity. Now, the goverment has funded their own studies and although they were done without proper dosaging or proper "Natural Vitamin" formulas, the lent credence to the results that they established with the statement that they show no significant health improvements. Interstingly enough, they do admit in higher dosages, which is what the original UCLA studies used, they do help increase life span in most persons. In this Video, BodyDesigner Aaron Garza, gives you insight into the study and helps you decipher truth from fiction. Use this as a guide to make an informed and educated decision about how you can continue with improved health and wellness.

Tuesday, August 3, 2010

Young guys flexing BICEPS

Serious biceps by some serious youngsters (16-22 y/o). Full of testosterone, such is the male teen years and nothing gives more satisfaction than having a set of peaking gunz. These guys worked hard getting there, so appreciated that peaks! G.

!RIPPED ABS Workout!( part-1 )

Abs workout...

there will be a part two of this where i will show you more exercises.
Music by Trance cold records - http://www.youtube.com/user/TranceCol...
Gonçalo Carvalhais
 

Lose Belly Fat!

http://www.scoobysworkshop.com/carbcy...
Men and women alike have trouble removing fat in the love handle and belly region, the reason is, this is the first place fat is stored when you start gaining weight and its the last place the fat comes off when you lose weight.
The leaner you get, the harder it is to lose fat because the body wants to keep those last energy reservers for survival purposes. If you try brute force dieting to get rid of that last bit of fat which is stored in the love handles and over the lower abs, you will end up burning off muscle as well as fat - not what we want! What I'm gonna show you in this video is how to get ripped without burning off muscle by using carb cycling. And when your bodyfat is low enough, the last fat stores are removed and for most people, that is the love handles and over the lower abs. This is not spot fat removal, there is no such thing!

Carb cycling is an amazing fat loss technique, its not a fad diet, its fine tuning of the zig zag diet developed by Dr Fred Hatfield several decades ago but its not for everyone. If you have more than 20lbs to lose, just good old fashioned nutrition and exercise is all thats required to lose weight. Where carb cycling shines is for those who are already fairly lean, those with 2-pack or 4-pack abs who just cant seem to get any leaner. Carb cycling is perfect for this, it helps you go from lean to ripped without loss of muscle.

I'm more ripped now because I have been following my own carb cycling plan! I have been eating *exactly* what the personalize meal planner suggests. I wouldnt suggest my viewers try something unless I had tried it myself to show it works!!!!

Monday, August 2, 2010

Teen Bodybuilder HD

Me at 194lbs. I look alot smaller.. was training for a photoshoot. Sorry i been busy. Natural bodybuilder...add me on facebook. search nate4eva101@aol.com.

Bicep Flex HD

Eat your heart out guys this is a girl
Just a brief video of me flexing my bicep. Trying to grow more and do some cutting. Doing a lot of dropsets and supersets for the time being. Then, back to heavy weight.

6 Month Video Update

this is the 6 month video update to show the changes in my body after lifting weights and workin out


i'm a white 16 year old and i live in hawaii. as of right now, i'm 5ft. 7in. and i weight about 118 lbs. please message me with any questions you have.
 

Sunday, August 1, 2010

RIPPED 15 YEAR OLD

snickers1204 says Dam hes sexy!
triciasobs says u got a great body!

Bodybuilding 101 - Craziest Ever Abs -

The beauty of training abs is they can be incorporated in to any exercise!! Take for example a regular flat bench press. If you perform the movement with your feet firmly together,you will be placing more demand on your 'core' muscles to keep you body still and safe. The further apart you move your legs the wider your centre of gravity effectively becomes, thus making it easier to perform the exercise. As a rule I ALWAYS keep my feet together for any exercise, and I believe this has helped me in developing my abdominals, lower back, obliques and intercostals. Adding various twists and turns and changing angles often will keep the core guessing working hard. Calisthenics are great for adding abdominal work to your sets. knee lifts, straight leg pull ups, one leg push ups, scissors and others can help to improve balance and rip muscle to shreds!!!

Andrexixtente: teen flexing - muscle body 2

Here I'm flexing, I'm ripped but I wanna be bigger, no too much, but at least I wanna have bigger pectorals.