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Wednesday, August 31, 2011

Fabricio HD

Full video on EastBoys.com

My homie Tan posing for fun HD

My homie/workout partner is practicing his posing for fun. No, he isn't a bodybuilder so please don't judge him. He is trying/working hard to get fit and stay healthy so props to him.. He weights at 150lbs.

ALL ABOUT BICEPS

Trust me - this is the best biceps video I have ever made. Full video now available. http://ripped-usa-muscle.blogspot.com/p/downloads.html

XiaoYi at Bodybuilding Contests - Bruce Lee Influence ft. Whatcha Say HD

Action Movie: Fight for LolliPop 2011 http://www.youtube.com/watch?v=Ml9D3E_BT-s This is my Bodybuilding competition video, enjoy to watch and I hope you like it! I am always being a huge fan of Bruce Lee + Music, those made me more passionate to my life! Let's fused into music and expressing ourself! XD ▬▬▬▬▬▬▬▬▬▬▬(ஜ۩۞۩ஜ)▬▬▬▬▬▬▬▬▬▬▬▬ SHUT UP AND ENJOY THE MUSIC! ▬▬▬▬▬▬▬▬▬▬▬(ஜ۩۞۩ஜ)▬▬▬▬▬▬▬▬▬▬▬▬ Facebook me: http://www.facebook.com/xiaoyispace Check out my Blog: http://www.xiaoyispace.blogspot.com Follow me on Twitter: http://twitter.com/xiaoyispace

Big Flex Intro HD

"Big Flex" is the newest character to are channel and is based on being a complete tool in public. He will go around flexing on anyone and has incredible confidence. Subscribe and let us know what you think!

Practice Posing at home HD

just having fun practice my posing at my house with a few friends.. testing out my new camera.. quality is okie.. since there is no lightings at my house :( and yeah, i just ate before i pose.. so enjoy and rate/comment and i'll keep up with the update. All thanks to my posing coach, mr. Jacques Pitcher. Even though i only practiced with him for one day last week, i think my posing got better. I will soon practice with him more and improve my posing routine. So stay tune. Thanks all

Sexy Boy Stripping to tight CK's [NEW]!

Double Up!!! HD

2 man dance routines and freestyles going hard! ... Some shirtless.

CBBF Teen Bodybuilder Robin Strand - 6 weeks out

Natural Bodybuilder Dominique Posing HD

flexing natural muscle gains

strong guy flexing natural muscles

double biceps flexing

amazing muscle guy flexing body... so sexy

Back flexing HD

Flexing

Flexing Arm Muscles

supersaiyanEddieR's webcam video August 30, 2011 04:56 PM

Bodybuilder 14 Years Old [HUN] Flexing

Appreciation Flexing

Natural BodyBuilder/ fitness model age 19 FLEXING

Monday, August 29, 2011

Tsinghua Bodybuilding Competition

Greg Plitt - Dumbell Alternating Curls

ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!! Today: dumbell alternating curls for biceps

compton 24242424 muscles

ad652

ad652 bicep flexing after workout

adam flexing

flexing

DC flexing

deffcon9 flexing his bulging muscles

Anu from India flexing in backroom ... look at his biceps ^^

Flexing

13 year old Flexing Video

Hope u like my back muscles, tricepts, bicepts, traps & sholders :)

teen extreme flexing

Body Builder Jeff Jevnikar - Flexing out of shirt HD

Had a request,it was an old shirt that i wore throughout of off season. LIKE IT GUYS!

Big muscle flexing

Pick up my video disc at http://www.ebay.com/itm/MY-HOME-WORKOUT-DISC-2-45-MINUTES-MUSCLE-GEAR-WORKOUT...

Sunday, August 28, 2011

theres somthing on my shoe...RANDOM

I'm flexing... deal with it!!!

Bodybuilding Motivation

Music: 'True Love Ways' by Buddy Holly Dzięki Zeter za pomoc w kręceniu : )

Teen bodybuilder shows off abs HD

Doing cam shows, skype - musclehustle69 -Cutting

Mattos bodybuilder posing

Gregg Avedon bodybuilding

15 YO BODYBUILDER UPDATE

close up vid with upper body flexing

Planche Push Ups HD

I Am Plant Strong! Noel Vegan Fitness Star: http://www.facebook.com/VeganLight

Beating up thomas

Flexing bodybuilding

16 Year Old Bodybuilder - Flexing 4

Me Flexing Abs, and punching.

NickMep12's webcam video August 27, 2011 07:06 PM

FLEXING 5

hi, im 14 years old and im bi... i would like to know sexy guys as me, if you wana talk to me message me or add me to my skipe (martin.urzua2 or martinurzua)... or add me to msn felipeurzua2008@hotm­ail.com) im muscular with blond hair and green eyes... OOHH... AND I LIKE BOYS OF MY AGE OR YOUNGERS (11,12,13,14,15)

Browse Movies Upload 13 Year old bodybuilder - Progress 1 HD

My first progress video! These pictures were taken after 1 week working out! More videos coming! Twitter - JDG_97

13 Year old bodybuilder workout - Biceps HD

This is my second video! There are 5 different bicep workouts in this video: Barbell curls Dumbell curls Concentration curls Hammer curls Arnold curls Please comment, rate & subscribe! All support will be motivation for me! Twitter - JDG_97 Website - Coming soon

13 Year old bodybuilder chest workout and flexing HD

This is a video of my chest workout! And at the end there are some flexing photos! Please comment, rate & subscribe! Its really appeciated! When i reach 100 subscribers i will post a special video! Also follow me on twitter @JDG_97 Next video will be ab workout! Thankyou!

15.Flexing abs n biceps

newest video of abs n biceps.. about a months progress on bicep n abs progress. i never really had worked out my abs n biceps that often, or even chest so i will be doing that along with legs all year..

17 yo boy flexing

17 yo skinny boy natural flexing... what do you think about? Weight: 75 kg Height: 192 cm Sport: none Age: 17

damn hot flexing

17 Year old Body Builder Flexing

Progress so far

Flexing after a hot beatdown HD

Showing off bruises after being on the receiving end of a hot beatdown. For related art visit http://reliablenarratives.tumblr.com.

kingsley Flexing HD

http://www.3d-muscle.com/

Friday, August 26, 2011

Vaughn Ettienne, PumpingMuscle.com HD

IFBB 202 pro bodybuilder Vaughn Ettienne poses at the evening show of the August 20, 2011 Muscle Heat bodybuilding contest in Greensboro, North Carolina. He went on to win the show that evening.

2011 Muscle Heat Evening Finale, PumpingMuscle.com HD

Evening finale of the August 20, 2011 Muscle Heat NPC and IFBB bodybuilding contest.

HOTTIE SEXY MUSCLES Feat. LD

DO YOU WANT MORE ???? ADD ME ON SKYPE UNDER muscugirl@hotmail.fr Twitter : https://twitter.com/#!/Muscugirl facebook : https://www.facebook.com/pages/LiNda-DuRbessOn-PERSONAL-TRAINER-fan-crew/3122... Visit me : http://coach34.over-blog.com/

IFBB 202 Pro, PumpingMuscle.com HD

Bodybuilders Sergio Ramos, Vaughn Ettienne, Patrick Richardson, and Mike Valentino compete in prejudging at the IFBB 202 Muscle Heat bodybuilding contest August 20, 2011 in Greensboro, North Carolina.

Robert Amstler - Posing After Cardio Warm-Up

Austrian bodybuilding superstar Robert Amstler shares his own personal and private workout routine with you! This handsome fitness expert teaches you, step by step, while he pushes, lifts, and curls through each exercise. Today: posing after cardio warm-up

IFBB 202 Pro, PumpingMuscle.com HD

Abiu Feliz, Daron Lytle, and Marvin Ward compete in the IFBB pro 202 bodybuilding contest August 20, 2011 in Greensboro, North Carolina.

rivers gym teens prep for wpf teen universe HD

posing pratice

Not Quite Flexing HD

Just flexing

Teen Muscle Rafah - Video Presentation HD

Hi Guys This is my first video in this channel ! I intend to update every week to receive tips that can correct and continue to grow. My focus is to grow ripped! who want to subscribe to my channel to follow along on this journey with me, feel free. (:

Teen Muscle Rafah - Posing and Flexing HD

Hello Guys, this is my second video. height: 1,79m weight: 165lb I'll keep on burning fat for up to 6 packs and get back to mass gain. Thx For Watching (((:

Gym SetUp and A Bit of Flexing.` HD

Short and Sweet Subscribe Bros!!! http://youtube.com/user/TommyTBodybuilding

bodybuilder (FLEXING BIG HARD BICEPS)

Big biceps in your FACE!! with hard ass flexing, if you want to see more give it a THUMBS UP, comment, subscribe & most of all enjoy.

12 Year Old Flexing Abs, & Muscles.

boy flexing

I wasn't actually working out.. but im trying, its been a while and i haven't really improve.. plz comment and rate thankz!

boy flexing 2

i know im not good enough.. but stl im tryng to buff me up..

Wednesday, August 24, 2011

19yo muscleboi oil HQ Six pack abs program REVIEWs!

Ripped 14 year old update

Muscle God Bodybuilding HD

RIPPED TEEN SHOWING OFF MUSCLES IN KITCHEN HD

Short flexing video - 6'3, 202 lbs.

16 Year Teen Bodybuilder, Teen Muscle Boy Cuellar Flexing Posing Muscles

Flexing again ( 6 pack ABS Program)

16 Yeal Old Bodybuilder - Flexing 3

Young Swag - Bathroom Flexing 2

Jamie and Jared flexing hahaaa

Bodybuilding FUNNN

Young Swag - Bathroom Flexing

jus chillin' at home. in my bathroom flexing for ya'll.

Bodybuilding posing/ flexing wk11 update. 6wks out!!! NPC cont. HD

Week 11 posing update. 6 weeks out from my first bodybuilding show *NPC continental- oct 8th

2LiveTraining - T-Shirt flexing 14 year old bodybuilder!

Tristan Harris flexing in a T-shirt after being requested to do so by a fan.

Upper Body Flexing Video

sexxyboyy14

Flexing biceps- P90x workout

Browse Movies Upload 15yo Teen Bodybuilder Jordan Flexing in Blazer and Shades, with Abs Pounding HD

http://www.jordanbb.com/flexing-in-blazer for the full feature video. This video has got me flexing in my cool blazer and shades. Also shirtless flexing, soccer skills, abs pounding and hanging leg raises. Check it out people!

Monday, August 22, 2011

Natural Bodybuilder/Mens Physique Flex + Chest

Ashton's ripped abs HD

masterashton.com twitter - masterrashton yahoo - masterashton@ymail.com - slaves only

Baby got back??? (back workout with 16 year old choosefitness) HD

Here are some clips from my back workout from last night guys. In these clips I'm mainly doing burnouts. deadlifts, weighted pull-ups, bent-over rows, reverse grip bent-over rows, and even more weighted pullups.. ;) Like my FB page to receive video updates: http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall Add my personal facebook: http://www.facebook.com/profile.php?id=100000894529629 My t-shirts: http://choosefitness.spreadshirt.com/ donations via paypal: (Send to) naussieboy@live.com

iflex4you vid 13#, bicep flex and back flex !!

16yo Muscular Teen Bodybuilder Stav: Ripped Bicep Peaks HD

bodybuilder 15 year old bicep flexing HD

14 years old flexing MUST SEE achieved in 8 months

Progress Report. I started working out 8 months ago and look at me now. Check out my other videos to see what did i look like without the muscle

15 y\old Flexing Video Update !!!

Thanks for Watching !!! Like and subscribe !!!!

14 yo Flexing (slide show)

video for BICEP LOVERS flexing hard, oiling up etc

Brad Scott Flexing His ABS and CROSSFIT WORKOUT

This is a great core and back workout on the monkey bars. I do some flexing and posing at the end

Witness Of Fitness- Jed Hassell Flexing and Supplement review HD

15yo Teen Bodybuilder Aiden - Summer Fun and Flexing by the Pool HD

http://www.teenbodybuilder.co.uk/summer-fun-and-flexing/ for the full video. Bonus clip at the end will give you access to the full flex off with little Pat from the previous video - one not to miss!

Sunday, August 21, 2011

FreeMotion Barbell Curl for PEAKING and PUMPED Biceps HD

http://downeyworksout.blogspot.com for the ENTIRE workout. Use this exercise to really PEAK and PUMP the biceps!

Lat spread and back double Bi (3 days into dieting again) HD

Like my FB page to receive video updates: http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall Add my personal facebook: http://www.facebook.com/profile.php?id=100000894529629 My t-shirts: http://choosefitness.spreadshirt.com/

progress video... Q+A send questions HD

just a progress video as i havent gained enough yet to make a new one

Leg_Split_6.mp4

Guy wearing the Blue and Gold top executes an excellent Leg Split through the use of his strong legs and arms

Get BIG With Zinc And Maximize Testosterone Production HD

I made this video to help you get the maximum testosterone production that you can! Zinc is a great mineral and helps produce testosterone and help muscle growth. Intro music: http://www.youtube.com/user/LDUKMusic 1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444 2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317 3.Subscribe and like the video if you enjoyed/benefited from it. 4. Here is Wendler's 5/3/1 plan http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...

New Website/Update Video

http://www.thetoolshow.tk/ We have a new website that all our workout videos are going to. The more views we get on the site the more videos we are going to post. Challenge us!!!

Tricep and Bicep workout HD

Teen Bodybuilder Robin Strand - Cardio without electricity

Doing it old school - 7 weeks out doing cardio NOT inside! For more videos and responses keep commenting! I appreciate all the support! Robin

TeenP90X Update #1: Biceps + Triceps

pull-ups workout for V-CUT BACK

Teen P90X: Curls

10 Min Home Workout w/ 1 Dumbbell

Fitness Motivation - How to get a Six Pack and get ripped

top 7 MUSCLE GAINING exercises

What's On The Menu: Steak and Eggs HD

Killer Chest Workout With Dom HD

Biceps with Dom

Shoulders With Chandler HD

What's on the Menu: Oatmeal

Killer Home Chest and Back Workout HD

Killer Ab Workout HD

17 year old Teen Bodybuilder HD

Chandler flexing, August 20th, 2011. 17 years old Comment, Rate, and Subscribe!

teen flexing abs / flex six pack abs

Poor quality video close up of abs

Teen flexing upperbody in polo HD

Add for cam shows... Skype-musclehustle69

11 year old flexing biceps, etc HD

Don't laff, i don't have biceps sooo yaaa just watch if u want to, my abs are a lot better

15 flexing boy

Those are my Skinny muscles, whatch, coment and everyhing

Flexing after workout

Flexing after a workout of pushups and Total gym! Chuck norris was right! LOL

Flexing N my Aussie Speedo

Flexing abs (wish i had 8 lol) HD

Flexing shoulders n legs update

Ripped God - flexing HD

FLEXING MY NATURAL SHOULDER BOULDERS

Friday, August 19, 2011

Buff as hell at North Panola

Update! {8-19-2011} HD

Greg Plitt - Dip Machine & Bench Dips

ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!! Today: dip machine & bench dips for triceps

How to Curl properly (Dumbbell curls)

How to Curl properly

i think this is the best way to curl in my opinion. just dont go too heavy or you might hurt your wrist. i use this technique on every curl exercise. the song is called the top of my game and can be found on bdoteats page. http://www.youtube.com/user/garrettpelletier

another progress video been a while

me flexing amazing abs/ comment will be appreciated much! so please do it :)

Get Ripped at Home -

TeenP90X 15 Year old.

Me, flexing. Beggining of P90X, i am starting it tomorrow. I have never worked out before. Total Honesty, i did p90x ab ripper x for a week and then stopped. not sure why. im doing it again and this time im not stopping. My face is covered due to bullying/harassment issues that happened the last time i made videos. They got so bad it reached my school and got worse from there. If anyone is curious my max bench is 115. Tags: p90x 15 yr old flexing flexing p90 p90x work out lifting bench 120 130 115

young kid flexing

11 year old flexing abs HD

Im really skinny ok?!!! so i won't show any thing else, plesae like and coment

flexing (17 1/2 inch arms)

14 year old champion bodybuilder flexing

Bodybuilding posing/ flexing wk10 update. 7wks out!!! NPC cont.

Thursday, August 18, 2011

Girls who lift are HOT!

<iframe width="660" height="525" src="http://www.youtube.com/embed/9wNFq8OGGLI" frameborder="0" allowfullscreen></iframe>

My girlfriends highlights from her upper body weight lifting session!

Music: Alestorm- Wenches and Mead

Facebook:
http://www.facebook.com/profile.php?id=100000255550000

Bodybuilding.com BodySpace:
http://bodyspace.bodybuilding.com/jemcwoday/

BB.com Contest Prep LOG:
http://forum.bodybuilding.com/showthread.php?t=135412281

Mitchell Hess intervew and posing at the 2011 Europa HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/IQ0_MxHIh0w" frameborder="0" allowfullscreen></iframe>

Mitchell won master over forty and second open superheavy at the 2011 Europa

bodybuilder (BIG ASS BICEP FLEX)

<iframe width="660" height="525" src="http://www.youtube.com/embed/qmPJFYFIHMU" frameborder="0" allowfullscreen></iframe>

If BIG ARMS is what you like then your going to love this vid. Ill be showing you how big & thick my arms are getting, comment subscribe & the vidz will just keep coming enjoy.

ARNOLD CLASSIC 2009 PREJUDGING WOMEN ABDOMINALS & THIGHS HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/QwHf6-7ceOc" frameborder="0" allowfullscreen></iframe>

IRIS KYLE, Debi Laszewski, Yaxeni Oriquen-Garcia, Heather Armbrust, BETTY VIANA, DAYANA CADEAU, ISABELLE TURREL, CATHY LEFRANCOIS, Dena Westerfield, BRENDA RAGANOT, Rosemary Jennings, Mah-Ann Mendoza

Great workout today!!

<iframe width="660" height="525" src="http://www.youtube.com/embed/JhCIQWSZKII" frameborder="0" allowfullscreen></iframe>

Flexing after my workout I just had, ENJOY!!

15 Year old Bodybuilder Progress video 5.5 HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/HmIQPwR4ljo" frameborder="0" allowfullscreen></iframe>

Flexing #3

<iframe width="660" height="525" src="http://www.youtube.com/embed/uAdbdbM6pNk" frameborder="0" allowfullscreen></iframe>

leighton stultz flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/BVabVuiCGNo" frameborder="0" allowfullscreen></iframe>

Lukas Osladil Gym Workout And Vascular Butt Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/VGQ2LgGI0VQ" frameborder="0" allowfullscreen></iframe>

Flexing Muscle لاعب كمال اجسام Bodybuilder YouTube

<iframe width="660" height="525" src="http://www.youtube.com/embed/UpCudGnvN9E" frameborder="0" allowfullscreen></iframe>

Fitness Guy Flexing Greats Arms... GAIN BIG MUSCLES!!!

<iframe width="660" height="525" src="http://www.youtube.com/embed/V_tsMsR8RHI" frameborder="0" allowfullscreen></iframe>

HD Backyard Flexing - 8-17-11

<iframe width="660" height="525" src="http://www.youtube.com/embed/eC-W9phECC8" frameborder="0" allowfullscreen></iframe>

Twighlight flexing - working on ab control, 8-17-11 HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/2WjteAKiJGY" frameborder="0" allowfullscreen></iframe>

Just some practice of ab control, stomach vacuum, etc. Know I have a long way to go, this is just a progress video.

Wednesday, August 17, 2011

The music i listen to while training.

<iframe width="660" height="525" src="http://www.youtube.com/embed/GDfZQq1G71c" frameborder="0" allowfullscreen></iframe>

here is the link the the guy that makes a lot of the beats in my videos: http://www.youtube.com/user/garrettpelletier

2LiveTraining - Tristan Harris Leg posing

<iframe width="660" height="525" src="http://www.youtube.com/embed/ip8NIpzhds8" frameborder="0" allowfullscreen></iframe>

Tristan Harris Posing his leg muscles after being requested to do so by many subscribers

Sexy Muscular Stud

<iframe width="660" height="525" src="http://www.youtube.com/embed/XrVo64jP3SA" frameborder="0" allowfullscreen></iframe>

Enjoy subscribe like comment....

16 year old bodybuilder progress / 1.5 year transformation

<iframe width="660" height="525" src="http://www.youtube.com/embed/ClUkZcY0mlY" frameborder="0" allowfullscreen></iframe>

haven't uploaded in a while. i hope to get some in gym footage wit my training partner this weekend. YOU CAN FOLLOW ME ON TWITTER: R_Huisenga EXTRA TAGS: 16 15 bodybuilding bodybuilder flexing training exercise diet muscles biceps triceps

Update/Ab Flex HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/nPk7fgvIhrY" frameborder="0" allowfullscreen></iframe>

I know i haven't posted a video in over a month and im sorry, my life has be a tad on the crazy side. As soon as i get settled into my new house i will start posting video's again like i use to.

Posing part two 8 16 2011 (Tyler Southwick)

<iframe width="660" height="525" src="http://www.youtube.com/embed/XMkMOUpIpV4" frameborder="0" allowfullscreen></iframe>

14 years old flexing muscles

<iframe width="660" height="525" src="http://www.youtube.com/embed/yDjnU9dNy1k" frameborder="0" allowfullscreen></iframe>

Bicep's Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/02bspLcDlqg" frameborder="0" allowfullscreen></iframe>

Brad's Amazing Six Pack Abs Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/4zH-IQTnv60" frameborder="0" allowfullscreen></iframe>

Bodybuilder Brad Scott demonstrates several ways to flex and pose the abdominal muscles.

If you want to get six pack abs I can teach you how.

I have all the best six pack ab exercises and I can help you eat the right foods and choose the right supplements to get your abs to show.

I am currently on the body by vi 90 day challenge so come and join me its awesome. You can order your challenge kit at http://biggestloserbyvi.com

Connect with me on facebook at http://facebook.com/bradscottfitness

16 Year Old Bodybuilder - Flexing 2

<iframe width="660" height="525" src="http://www.youtube.com/embed/VNrK6QR9ut8" frameborder="0" allowfullscreen></iframe>

Bodybuilder Jake Butler Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/EFPlbVZKyV0" frameborder="0" allowfullscreen></iframe>

Huge muscle stud Jake Butler flexes and poses for an admirer.

Super Sexy Girl Flexing Her Muscles & Six Pack Abs

<iframe width="660" height="525" src="http://www.youtube.com/embed/xWr2xFjojes" frameborder="0" allowfullscreen></iframe>

Yes girls flex too.

GIRL FLEXING ON YACHT & JET SKI RIDE ( Trance music ) HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/1J7tUNUCqRI" frameborder="0" allowfullscreen></iframe>

Looks like she could use a flexing partner. I'll volunteer. How about YOU?

Tuesday, August 16, 2011

Full body flex 14

<iframe width="660" height="525" src="http://www.youtube.com/embed/GUjkEuZ5Uj0" frameborder="0" allowfullscreen></iframe>

How Many Reps And Sets Should You Do HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/PsRkpKSBN0w" frameborder="0" allowfullscreen></iframe>

I made this video in response to DuretteBodybuilding about reps, sets, and going until failure!

1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444
2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317
3.Subscribe and like the video if you enjoyed/benefited from it.
4. Here is Wendler's 5/3/1 plan

http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...

LIL-Pain ac 13 years old bodybulding

<iframe width="660" height="525" src="http://www.youtube.com/embed/MBexNeXh7Zk" frameborder="0" allowfullscreen></iframe>


What will I become? The past, now for the future! yay!

<iframe width="660" height="525" src="http://www.youtube.com/embed/RvVAzvtFtoM" frameborder="0" allowfullscreen></iframe>

This is just a video to give past pictures and clips, now it's getting abit more serious and I have even got a workout plan.
Support me by visiting my website where you can buy full 10minute vids or donate: www.jordanbb.com
Please! take a look at my amazon wishlist: https://www.amazon.co.uk/registry/wishlist/EOOJNVZ6JUCJ?reveal=unpurchased&am...
Thankyou so much

Worlds most ripped teenage - 15yo HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/1u7uOPn1fPA" frameborder="0" allowfullscreen></iframe>

Its me flexing in the bathroom lol :D Please like comment and Subscribe :)

17 yo Flexing Abs and Biceps

<iframe width="660" height="525" src="http://www.youtube.com/embed/JQ1pn0z7bIY" frameborder="0" allowfullscreen></iframe>

SEXY GUY FLEXING FANTASTIC MUSCLES

<iframe width="660" height="525" src="http://www.youtube.com/embed/qaWTbnr5K-A" frameborder="0" allowfullscreen></iframe>

Short 14yr old flexing video

<iframe width="660" height="525" src="http://www.youtube.com/embed/QgQVGK60Ckc" frameborder="0" allowfullscreen></iframe>

flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/LyUWflsrDRw" frameborder="0" allowfullscreen></iframe>

Young Bodybuilder Flexing Natural Muscles

<iframe width="660" height="525" src="http://www.youtube.com/embed/dge4bQeAHsQ" frameborder="0" allowfullscreen></iframe>

flexing arms (17 1/4 inches)

<iframe width="660" height="525" src="http://www.youtube.com/embed/8XpCktfTuUY" frameborder="0" allowfullscreen></iframe>

just a vid flexing my forearms biceps and triceps

19 years old flexing his upper body muscles

<iframe width="660" height="525" src="http://www.youtube.com/embed/eQIaQ65js9I" frameborder="0" allowfullscreen></iframe>

6 Pack Abs Flexing HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/6ThUHFV6x9o" frameborder="0" allowfullscreen></iframe>

This is just a short video I felt like making, partly because my abs aren't displayed as well in my other flex videos. I am working on an 8 pack! I am still 16, expect to see some other flex vidoes coming up soon.

The song is Falling by Zapflap.

17 Year old flexing HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/SEo4MCZh5uk" frameborder="0" allowfullscreen></iframe>

17 Year old flexing
I am not a body builder or anything like that. I just play football but I was training to play American football.

Thanks for watching and please leave a comment below if you want!
Greets!

iflex4you vid 10#, whole body flexing , include bicep, back and chest

<iframe width="660" height="525" src="http://www.youtube.com/embed/P2nCaqwmyZU" frameborder="0" allowfullscreen></iframe>

hi guys 10th video !!! so happy and this is my whole body flexing hope you enjoy !!! please subsribe :DD

Hardcore 14 years old Bodybuilder HD flexing ! HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/2IeFeqdT-uM" frameborder="0" allowfullscreen></iframe>

im 14 years old ! skype - avatar_energy for live cam shows
NO STEROIDS OR PROTEINS it all natural baby !!!
amazing !! subscribe,comment rate !!

Sunday, August 14, 2011

SEXY Huge Bodybuilder Shaves His Body

<iframe width="660" height="525" src="http://www.youtube.com/embed/B_ljLXRT4dQ" frameborder="0" allowfullscreen></iframe>

Just for the folks who like em big and smooth....

Welcome To Youtube Lucky ! HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/8EzuNdIVElc" frameborder="0" allowfullscreen></iframe>

Follow Lucky On Twitter !
http://www.twitter.com/LuckyLTG

Hotspo's Youtube:
http://www.youtube.com/halowars7070

Subscribe for More Content !

Unique Push/Pull Workout - 3D-Muscle.com HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/LL1sZf4GFnc" frameborder="0" allowfullscreen></iframe>

Free Info at http://www.3d-muscle.com push/pull workout

Muscleboy Posing

<iframe width="660" height="525" src="http://www.youtube.com/embed/2MIwz1ZwBH0" frameborder="0" allowfullscreen></iframe>

FlexBallard - Simple Steamed Fish Recipe

<iframe width="660" height="525" src="http://www.youtube.com/embed/BCOJQdWpLGc" frameborder="0" allowfullscreen></iframe>

300 Grams Fish (white generally goes better)
Fish Sauce
Chilli
Garlic
Lime Juice
Pot (to steam)

Alexey Lesukov in Miami 2011.wmv

<iframe width="660" height="525" src="http://www.youtube.com/embed/Nst57Jx1z8Y" frameborder="0" allowfullscreen></iframe>

HUGE Sexy Bodybuilder Gets MUCH Bigger, & More Vascular

<iframe width="660" height="525" src="http://www.youtube.com/embed/vo-sWhrxHvE" frameborder="0" allowfullscreen></iframe>

Bodybuilding posing. wk9 update. 8 weeks out (NPC continental- YOU MYRIN' brah?? )

<iframe width="660" height="525" src="http://www.youtube.com/embed/FzWKLUfw-_M" frameborder="0" allowfullscreen></iframe>

Sorry the video is a little over due guys. Benn super busy and havent had a ton of free time..Anyway here it is, Week 9 posing update. just under 8 weeks out from my first body building show ever. The Npc continental in Otowa IL. Oct 8
Enjoy

Please comment and subscribe

Your support means the world to me.

LINKS-
music- http://www.youtube.com/user/LDUKMusic

Facebook - http://www.facebook.com/?ref=logo

my diet - http://www.myfitnesspal.com/food/diary/xikar

My coaches - http://www.3dmusclejourney.com/

email - For all business inquires please send me a pm via youtube or via email (romano0010@gmail.com

NEW VID - Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/TdQAKc71loo" frameborder="0" allowfullscreen></iframe>

Mexim 14yrs Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/coTJBrYmFrA" frameborder="0" allowfullscreen></iframe>

2 years progress....flexing bodybuilding ripped muscle brah

<iframe width="660" height="525" src="http://www.youtube.com/embed/RVLxABDbh_s" frameborder="0" allowfullscreen></iframe>

tall sexy body muscolar flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/9oKtF-PFm08" frameborder="0" allowfullscreen></iframe>

Flexing and posing 8/14/11 :) HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/7NyWyZrSqQo" frameborder="0" allowfullscreen></iframe>

my chest has gotten bigger and my arms have gotten a bit bigger and ripped and also my abs have gotten more harder and better lookin :)

Quick biceps flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/tkZR5eF1KiA" frameborder="0" allowfullscreen></iframe>

Rate and comment if you like it :)

16 Year Old Bodybuilder, Teen Muscle Boy Cuellar's webcam Bicep Flexing Bouncing Cam Shows

<iframe width="660" height="525" src="http://www.youtube.com/embed/Df_0C2aFFv4" frameborder="0" allowfullscreen></iframe>

Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/jgkoZmWES64" frameborder="0" allowfullscreen></iframe>

I quitted bodybuilding one year ago, now im training very few times to keep in shape a little.. no proper dieet or whatever !

BICEPS! 18 year old body builder flexing video 3 angles

<iframe width="660" height="525" src="http://www.youtube.com/embed/9bXjlijdOlQ" frameborder="0" allowfullscreen></iframe>

just another flexing video

Franco Welcomes you to TeenHulk.com. 16yo Teen Bodybuilder Flexing HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/u9lM-neROHc" frameborder="0" allowfullscreen></iframe>

http://www.teenhulk.com/vids/welcome-to-teenhulk/ to get the fuill 10 minute video. Like I say there are gonna be lots more to come and it's gonna be a fun ride. Subscribe to join me on it!

TEEN WOLVERINE FLEXING HIS MUSCLES

<iframe width="660" height="525" src="http://www.youtube.com/embed/WW14qVNjvJU" frameborder="0" allowfullscreen></iframe>

Saturday, August 13, 2011

The bro flex off!!! HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/CUnLnvEnQJY" frameborder="0" allowfullscreen></iframe>

Brothers flexing for the first time :)

Asian Amateur bodybuilder- 28 weeks out practice posing

<iframe width="660" height="525" src="http://www.youtube.com/embed/QLAnlZw6f-k" frameborder="0" allowfullscreen></iframe>

Decided to make a new posing video today... i had a really rough/tired day at work... but yeah, hope u guys enjoy. :)hopefully by my competition time, my body will look at least 5 times better once I'm on my strict diet.. i'll hire a posing coach soon, hopefully by the end of this month.. But yeah, enjoy, comment/rate/add me :)

Posing Practice HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/BrqbF3qF574" frameborder="0" allowfullscreen></iframe>

Hard Bicep Exercise : Inner and Outer Bi's

<iframe width="660" height="525" src="http://www.youtube.com/embed/PFzeEGFgIWg" frameborder="0" allowfullscreen></iframe>

Hobby Bodybuilder New Training Back and Chest Flexing and Posing Video.avi

<iframe width="660" height="525" src="http://www.youtube.com/embed/S1ofUpbAMUQ" frameborder="0" allowfullscreen></iframe>

16 year old body builder!! flexing! buff! HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/E8mUJ0rnetw" frameborder="0" allowfullscreen></iframe>

hey im 16! no hate comments! plz :)

me flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/VcuaQGgxh5Y" frameborder="0" allowfullscreen></iframe>

20 years old, all natural flexing a little bit, working on getting 25 inch arms

17 Years Old Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/X1xuUqA9rC8" frameborder="0" allowfullscreen></iframe>

Flexing. Im 17, 18 September 1st. I do not go to the gym or weight lift. I do military grade fitness, Pushups sit ups pull ups all the fun stuff, Questions? ask! subscribe and ill do the same, ill POST PROGRESS in a month or two

4months flexing. May 23rd

<iframe width="660" height="525" src="http://www.youtube.com/embed/NkRzDkgtXG4" frameborder="0" allowfullscreen></iframe>

old video of me flexing.if you have seen it. was on my other account until i closed it today....same people lmao..

Update Working Out and Flexing HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/Zm44_5AHepg" frameborder="0" allowfullscreen></iframe>

In this video i am using:
Dumbbells
barbell curl
weight machines

Working out in the gym like everyday, but in this video just showing a few workouts i do for most of my muscles.
Thanks Sasha for recording me .

alien1000000 13 year old bodybuilder flexing working out

Thursday, August 11, 2011

Teen boy showing his progress

<iframe width="660" height="525" src="http://www.youtube.com/embed/s5VvNlNGm2w" frameborder="0" allowfullscreen></iframe>

Adonis Muscle Worship Update HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/434YtrqAsyU" frameborder="0" allowfullscreen></iframe>

Enjoy. I will get another video up in 2-3 weeks so you can see my progress on bulking. Im sitting around 175 now after bulking up to 190-194. I want to put on some good quality size for next summer. I am looking for sponsors and people to donate and help with my bodybuilding goals. Hit me up for cam shows on Skype or yahoo. See you soon!

yahoo - adonis.kolea
Skype - adonisk91

PP- chinanick22@hotmail.com

Fitness - How To Get a Butt Like Kim Kardashian at BoysIQ.com

This summary is not available. Please click here to view the post.

flexing teen HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/X4lol0ZezDI" frameborder="0" allowfullscreen></iframe>

flexing teen skype : inteneto cam shows

Gorgeous Muscle Jock Kobe Cash Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/o4M2DV_HlbI" frameborder="0" allowfullscreen></iframe>

me flexing and posing after insanity pure cardio

<iframe width="660" height="525" src="http://www.youtube.com/embed/XVj14L4pZ2g" frameborder="0" allowfullscreen></iframe>

Flexing abs / Natural Six pack abs / Ab

<iframe width="660" height="525" src="http://www.youtube.com/embed/rfx7ZDJucWM" frameborder="0" allowfullscreen></iframe>


http://tinyurl.com/getamazingabs

Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4
im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.

http://tinyurl.com/getamazingabs

Zyzz - "2 years progress....flexing bodybuilding ripped muscle brah!"

<iframe width="660" height="525" src="http://www.youtube.com/embed/TS74EiUJDFU" frameborder="0" allowfullscreen></iframe>

"not bad?"
9.07.2009

Hidden video

R.I.P Aziz Sergeyevich Shavershian
24.3.1989 - 5.8.2011

Wednesday, August 10, 2011

16 year old bicep flex HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/PTTKruK1K58" frameborder="0" allowfullscreen></iframe>

Me flexing. Lemme know what you think. Sorry it's so short

posing again

<iframe width="660" height="525" src="http://www.youtube.com/embed/UEZgn7s2lbo" frameborder="0" allowfullscreen></iframe>

Ripped 15 year old

<iframe width="660" height="525" src="http://www.youtube.com/embed/0A9iTApOqwM" frameborder="0" allowfullscreen></iframe>

Ripped 15 year old, Please suscribe, and comment. Also visit my site http://www.teenhulk.com/site/ it shall be updated soon. And donations are accepted so please, message me if you wish to donate. And or if you wish to get me a present from my amazon wish list let it be a suprise! http://www.amazon.com/gp/registry/wishlist/ref=pd_ys_qtk_wl_more?pf_rd_p=1286... and as always, Have a Great day guys!

Sexy Boy Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/a7I0shyAGKU" frameborder="0" allowfullscreen></iframe>

right hip flexing distal

<iframe width="660" height="525" src="http://www.youtube.com/embed/8f8Ubm4ufms" frameborder="0" allowfullscreen></iframe>

<iframe width="660" height="525" src="http://www.youtube.com/embed/ame54GQ3moo" frameborder="0" allowfullscreen></iframe>

 <iframe width="660" height="525" src="http://www.youtube.com/embed/rz3Cus5R1Yk" frameborder="0" allowfullscreen></iframe>

Flexing Abs

<iframe width="660" height="525" src="http://www.youtube.com/embed/Uiu1OX0idB0" frameborder="0" allowfullscreen></iframe>

http://tinyurl.com/flexing100
showing vein covered abs and obliques

Me flexing with my Cerebral Palsy

<iframe width="660" height="525" src="http://www.youtube.com/embed/kvKRnlNOmZM" frameborder="0" allowfullscreen></iframe>

Yes, my face goes crazy... Deal with it.

I have Cerebral palsy, but I still exercise.

17 years old flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/2Wnd16rNjak" frameborder="0" allowfullscreen></iframe>

Ripped Muscle Flexing Progress Body

<iframe width="660" height="525" src="http://www.youtube.com/embed/4mRp21F3zsQ" frameborder="0" allowfullscreen></iframe>

Hey guys, this is just a short video of me flexing and showing my progress and where i'm at with my training. I've been training for a few years now, but only just started getting serious, and this is the end result so far.
Leave me a comment!

Tuesday, August 9, 2011

Muscle Buttman outside posing

<iframe width="660" height="525" src="http://www.youtube.com/embed/gK05R2Nn3rQ" frameborder="0" allowfullscreen></iframe>

Luke Calhoun interview and mandatory poses HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/PzG-V34aT00" frameborder="0" allowfullscreen></iframe>

Showing Off Hot Muscles

<iframe width="660" height="525" src="http://www.youtube.com/embed/deT-CxWiptc" frameborder="0" allowfullscreen></iframe>

August flex and testing my new webcam HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/kEduVGUsYXU" frameborder="0" allowfullscreen></iframe>

My latest flexing video showing my bodybuilding progress. I've finally broken through 75kgs - I'm 76 now. I was helped by using BCAAs and Acetyl L-carnatine. Please comment and let me know what you think. It's also in HD (720p)

1st ever attemp at flexing (14 year old muscle building project)

<iframe width="660" height="525" src="http://www.youtube.com/embed/EQvyv97RIeg" frameborder="0" allowfullscreen></iframe>

marvin flexing biceps triceps and showing my shoulder

<iframe width="660" height="525" src="http://www.youtube.com/embed/-fWssSHFXvg" frameborder="0" allowfullscreen></iframe>

iflex4you vid 7#, Bicep flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/9VSV0Cy6xxw" frameborder="0" allowfullscreen></iframe>

Young Guy Muscle Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/jsOk72kMU2c" frameborder="0" allowfullscreen></iframe>

Abs workout + flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/P8jbl8W6oWY" frameborder="0" allowfullscreen></iframe>

HUNK MUSCLE Flexes His ROCK HARD POWERFUL LEGS For YOU

<iframe width="660" height="525" src="http://www.youtube.com/embed/VveigA31PdQ" frameborder="0" allowfullscreen></iframe>

Follow Hunk Muscle at http://www.HunkMuscleShow.com and at his YouTube profile at http://www.youtube.com/user/hunkmuscle23 Here he flexes his rock hard powerful legs for you.

Monday, August 8, 2011

Crazy Dubstep BMX Edit

<iframe width="660" height="525" src="http://www.youtube.com/embed/2Qo0lYxTc2o" frameborder="0" allowfullscreen></iframe>

In For The Kill - Skillex (La Roux Dubstep Remix)

First day back after 3 weeks away off the bike, this time flexing my editing muscles rather than my physical muscles :). Been bmxing for 3 weeks, not counting the time i was away (and not riding). Super trippy edit I did, took me from 10 p.m. to 4:10 a.m., so you'd BETTER enjoy it. Thank you.

Forearms Training Part 1 HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/Z07n2dGlRtk" frameborder="0" allowfullscreen></iframe>

Free Info at http://www.3d-muscle.com/

8 7 2011 pull ups part 3 (Back)

<iframe width="660" height="525" src="http://www.youtube.com/embed/dTypyh-qPUg" frameborder="0" allowfullscreen></iframe>

a few ways to work mainly back on the pull up bar. of course pull ups are always working other muscles at the same time. but these should work mainly your back muscles.

Ashton flex video HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/uVUHMKe0xPA" frameborder="0" allowfullscreen></iframe>

website - www.masterashton.com
Yahoo - masterashton@ymail.com

quick flex HD

<iframe width="660" height="525" src="http://www.youtube.com/embed/ASUDiEoUCv4" frameborder="0" allowfullscreen></iframe>

kingiast flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/OtPe64yiXpU" frameborder="0" allowfullscreen></iframe>

Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/aehgjQrWcxY" frameborder="0" allowfullscreen></iframe>

16 yo flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/PgWhdgtR6y0" frameborder="0" allowfullscreen></iframe>

STICK+Flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/zvbyAoiYUvo" frameborder="0" allowfullscreen></iframe>

gettin skin tight

Twins gym flexing.mp4

<iframe width="660" height="525" src="http://www.youtube.com/embed/-rW_kKk14Dk" frameborder="0" allowfullscreen></iframe>

Flexing Back 6-13-2011.MOV

<iframe width="660" height="525" src="http://www.youtube.com/embed/kIK8Lv0oXCE" frameborder="0" allowfullscreen></iframe>

Messing around at the gym with my back. This is an OLD video of me, but shows how much I love to workout my back. Sorry about the video being sideways :(

The sexiest bodybuilder in the world abs arms delts flexing

<iframe width="660" height="525" src="http://www.youtube.com/embed/BFHjWeVQMB4" frameborder="0" allowfullscreen></iframe>

Really?? What do you think?

August 2011 flexing. hd

<iframe width="660" height="525" src="http://www.youtube.com/embed/J9tCDuvv6qw" frameborder="0" allowfullscreen></iframe>

Lost my weight from vietnam gained about 15 lb and now look like this not as lean as may but want to start gaining some
Mass.

Posing and flexing / Fitness Boy Transformation

<iframe width="660" height="525" src="http://www.youtube.com/embed/NSAhhReZgfw" frameborder="0" allowfullscreen></iframe>

http://tinyurl.com/sixpack246
I just wanted to make an update and i tried to make this video like some sort of motivation for other people who are training.

Song: Evil beauty with Blackmill

Craig Flexing his Muscles in the Gym

<iframe width="660" height="525" src="http://www.youtube.com/embed/VkgffxwGHGI" frameborder="0" allowfullscreen></iframe>

Flexing abs upper body 6 pack 8 pack natural

<iframe width="660" height="525" src="http://www.youtube.com/embed/pCs8tHss2bk" frameborder="0" allowfullscreen></iframe>


http://tinyurl.com/sixpack246

Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4

im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.
http://tinyurl.com/sixpack246

Travis Flexing 20 years

<iframe width="660" height="525" src="http://www.youtube.com/embed/WiR2kawgXKk" frameborder="0" allowfullscreen></iframe>

Flexing 102

<iframe width="660" height="525" src="http://www.youtube.com/embed/usk0ZMyQ9mM" frameborder="0" allowfullscreen></iframe>

Sunday, August 7, 2011

Randy and Daniel muscle guys

Flex Week 101



FLexing every week to see what is growing and what i need to workout on..

Messing around before i record

Progress from Phoenix HD



Haven't done one of these in awhile

Muscle Jock



Lean ripped muscle.

14 year old boy have great body 1

Craig Titus 1996 NPC USA Heavyweight Prejudging Routine



Craig Titus shows his posing routine to the NPC judges at the 1996 USA Heavyweight Pre-Judging. He goes on to take the Overall and the title.

Ripped 13 year old part 2



Me flexing huge muscles, biceps, chest and abs.

Entraînement et posing, 3 jours avant la fin de ma sèche, le 05.08.2011 (Sébastien Dubusse)



Bonjour à tous et à toutes ! J'espère que vous allez bien ! :-)
Voici un autre petit training réalisé dans mon grenier avec posing également, uniquement à l'aide d'exercices de base, datant du 05 août 2011 !
3 jours avant le fin de ma sèche !
Au plaisir sur mon blog : http://www.musculation59sd.com
Une question ? Un commentaire ! N'hésitez surtout pas, j'y réponds toujours très volontiers (sur mon blog en fin d'article de votre choix, MERCI) !
Au plaisir, bien sportivement, Sébastien Dubusse. ;-))

How to get big Lats & Biceps (Bruce Lee Arm Training)



Music Version: http://xiaoyispace.blogspot.com/2011/08/how-to-get-big-lats-biceps-bruce-lee....

Previous Workout Video: http://www.youtube.com/watch?v=JLFxdyKERGA

In this video I am gotta teach you how to get big Lats & Biceps, again, this is just a example, there are lot of way to achieve the same objective, so don't limit yourself, be creative!

I am an undergraduate student at Griffith University Nathan and do my gym workout at Fitness 485 Griffith Uni Nathan.

Facebook me: http://www.facebook.com/xiaoyispace

Check out my Blog: http://www.xiaoyispace.blogspot.com

Follow me on Twitter: http://twitter.com/xiaoyispace

15yo Bodybuilder Jordan - Getting My Muscles Pumped HD



http://www.jordanbb.com/?p=87 for the full video - now in DVD quality much better than before. See loads more in the full version including me bench presasing my cat LOL hope you enjoy and leave good comments too. J

I WILL BE THE BEST HD



I will show you how great I am!!

LIl-Pain ac 13 year- bicep vs apple HD



LIL PAIN WEBSIT: http://www.facebook.com/pages/LIL-PAIN/205714582812083

lil pain vs apple bicep vs apple
teen muscle biceps triceps abs flex flexing 13yo sport athletic strong workout diet plan pushup pullup arms six pack abs massive legs quads bicep tricep weights weightlifting training supplements shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional shredd sixpack teen 13

flexing in jeans

myhiddenagenda muscle hunk flexing in white.flv

Jessie bending iron and flexing hard

kamilcrash flexing his amazing muscles

psyxxx flexing

Taylor Burford Flexing his Bulging Muscles.flv



muscle god

jc flexing.mp4

AMAZING TEEN BODYBUILDER 8 PACK ABS AND VEINS HD

Two friends flexing in hotel ... they have fun,nice pec-bounce

Me flexing



PLEASE READ: I am currently 16 and about to be a senior, yes, I started school early. I started working out allot my sophomore year. When I was in jr high, I was a lazy fat shit, I was only in P.E., and didnt play any sports. And I decided to make a change. I weighed 175 when I was about 11 or 12 and had all fat. And when I lost weight, I ran about 2 times a day for about 30 min during the summer when i was 14 and got down to about 135. And I didnt go on any special diet or ate less. I still ate pizza and ham burgers and what ever i wanted too. And now I'm 6 pack instead of fat haha. Now I am currently 145, put on 10 pounds of muscle. And still much more room for improvement. I'm not done.

Teen Muscle - Natural Bodybuilder Flexing ABS [Mix HD Update] - HD



 This is a video of a new update. The video contains a mix of 11 small clips of images that capture at different times of the week, that focus directly on my abdominal area, in order to emphasize the muscles in my abdomen, which commonly we say abs, or six-pack, in the video I appear in several scenes basically flexing, contracting and relaxing my abs, because in this way make a lot more, before I continue writing now to clarify that I have no six pack, but I'm working hard to get it, if I have a defined abdomen, but still not a six pack since like many will know to get a six pack, eight or ten abs, it takes many months of training in the gym, sacrifice and constancy, and truth is I am very new to this dynamic than bodybuilding, and to be honest this discipline has helped me a lot because in a few months I managed to get very interesting developments in my body, before you start attend the gym was a very skinny man, but now I have a lot more muscle mass and I managed to give a little more tone and definition to all my muscles, I also want to say regarding the abs, this group of muscles is one of the most important of the human body, which is concentrated in the abdomen where most of the energy and strength that balances our body, which allows us to work harder and greater efforts, so it is very important that all athletes, ordinary person and exercise enthusiasts work your abdomen, adding some exercises into your routine to focus on, in order to develop a stronger abdominal wall, defined and toned, provide them with much more strength and endurance, it is also important to know that so like all the muscles in our body need rest to grow, the muscles of our abdomen also needed, according to experts is not recommended to train the abdomen every day, it is recommended that maximum work 3 days a week, leaving it an average resting minimum of 24 hours, according to them, this is my advice. I also want you to know that I will continue my training in the gym and working hard to meet the objectives I have outlined, I will not give up until you get what I want a sexy body, defined, toned, aesthetic, health and up to maintain power and consistency, which help me to get very far in my purposes and lead me in the right direction, and what I can try to make an extended version of each of these clips that make up this video so you can appreciate better every progress made, finally remember that sport, exercise and maintain a healthy lifestyle are key to our success in developing a body, mind and spirit healthy.

Saturday, August 6, 2011

Bouncing a sweet off my bicep into my mouth



Watch n learn ;)
My wishlist: http://www.amazon.co.uk/registry/wishlist/EOOJNVZ6JUCJ
Website: jordanbb.co.uk

amazingly ripped guy showing muscles

Showing off workout - 15 yo



a vid with ma new camera of me doing some training but i made it abit more interesting somehow. For better, longer and more entertaining videos go to www.jordanbb.co.uk
thankyou

16yo Teen Ripped Bodybuilder - Duo Muscle with RockHardFlexing HD



http://www.muscularteen.com/vids/duo-muscle-with-rockhardflexing/ to get the full 10 minute video. Featuring duo flexing, gut punching, arm wrestling and vertical push ups - one not to be missed!

Michael Jordan flexing hi Biceps

Swedes rule.mp4

Taylor flexing and working out

David Wilder Flexing

Friday, August 5, 2011

TeenHercule Bench Press Video HD

ripped muscles (PUMPED UP)



You will see me FLEX & POSE MY BICEPS after only doing two pump up sets, the vidz will get better & better so show your support & SUBSCRIBE!!

MUSCLE FLEX RAP! HD



McHenry Cruiser is a muscular and sexy robot built by Skynet
and sent back through time to please your girlfriend sexually.
Website:
http://mchenrycruiser.com
Other Channels:
http://youtube.com/mchenrycruisercranks
http://youtube.com/cruiserrants
http://youtube.com/mchenrycruiserfamily
Twitter:
http://twitter.com/mchenrycruisers
Facebook:
http://facebook.com/mchenrycruiser

Music By:
jasonshaw@audionautix.com
Extra Tags:
muscle flexing flex biceps pose posing fitness exercise workout body bodybuilding health training rap bodybuilder gym muscles pecs pectoral quads quadriceps triceps biceps chest abs double hiphop weight healthy trainer nutrition exercises pack "push ups" "sit ups" personal strength press bench powerlifting strong loss lose

Flexing Update 1



Ever since being certified as a NASM trainer, I have experimented with numerous different routines. the one I have warmed up to most has helped me cut while maintaining steady growth. If interested, hit me up through a PM.

17yo Bodybuilder Flexing, Posing, Proving Strength and Speed HD



I am a 17 year old bodybuilder who has been training for about a year and a half. Please subscribe, more good stuff coming soon! =]

Wednesday, August 3, 2011

30 Day Entry Posing HD



Barthelfitness 30 day entry. Posing is HARD! This was my first time posing in front of a full mirror. Posing is no joke I have much more respect to those who've mastered it!

I've got a long way to go to reach my goal physique.

lifting partner ninjabic
http://www.youtube.com/user/ninjabic

Ab Flex 2 8 pack BYOMuzik

16yo upper body flex HD



quick upper body flex. can u see any improvements? comment, rate, sublscribe. visit my website
http://dylanlowe456bodybuilding.webs.com/

Gunna blizzard

P90X Day 34: Shoulders & Arms



Short video discussing how today's workout of shoulders and arms went, some beachbody stuff and yeah.

Intro Video Credit goes soley to VegTutor.
See his channel @ http://www.youtube.com/user/VegTutor

Music: Kevin MacLeod

Between Love and Hate - The Strokes Cover SHIRTLESS!



Hot boy playing guitar shirtless

Me Flexing and sexy dancing in my room

Flexing calf muscles



Yahoo: skydave64

Flexing and possing, 8/2/11 :)

Bodybuilding Motivation !!x!! 14 Years Old Beast Bodybuilder Flexing ! HD



skype - avatar_energy.This is me 14 years old .im natural,no steroids ! for qeustions ask me here or skype !

Another Flexing Video



Just to see what you think

Monday, August 1, 2011

18years old bodybuilder Biceps

posing pumped



my shoulders chest and arms were jus worked out so i look big but i didnt put much effort into the poses

Julien Greaux - Crunches with Ball



ICON MEN Julien Greaux's personal and private workout! An awe-inspiring upper body circuit training routine with exercises you've never seen before!

Today: crunches with ball for abs

Bicep and tricep workout HD



i forgot to put stuff in it, like one hand negitives, and other stuff for tricep, like diamond pushups, straight bar dips and weighted dips and explosive dips

Jeremy Corbitt, PumpingMuscle.com



19 year old natural bodybuilder Jeremy Corbitt poses outside his gym in West Virginia a week before he won the 2011 NPC Teen Nationals lightweight title.

Ryan Carnaghi, PumpingMuscle.com



19 year old bodybuilder Ryan Carnaghi from Arizona poses outside the day before he won 3rd place in the light heavyweight class at the 2011 NPC Teen Nationals bodybuilding contest.

Matt Powers, PumpingMuscle.com



19 year old natural bodybuilder Matt Powers from Texas poses the day before he won 3rd place in the teen lightweight class and 3rd place in the collegiate lightweight class at 2011 NPC Teen/Collegiate Nationals in Pittsburgh, Pennsylvania.

Explosive Bicep Workout HD



If you have any questions feel free to email me at MuscleFlexer95@gmail.com or PM me. I will have more workout videos and flexing videos soon, so please Subscribe. I love reading all your comments, so comment! Don't forget to favorite and like. Thanks for all the support.
-Tyler

Big Teen Bodybuilder Connor - Park and Pool Muscle Posing HD



http://www.bigconnor.com/?p=400 to see the full video of flexing and playing in the park and swimming pool. See Connor flex off against MrWelshy.

Ripped and Shredded Powerful Teen Bodybuilder Stavros, 16 years old HD



http://www.muscularteen.com/vids/first-flexing-video/ to get the full version of this intense flexing video as a great first video on my site. I do some flexing and posing, press ups, dumbell work and show you my abs of steel. Please support me if you want and get the full video from the site.

12 year old boy flexing HD



Started working out for 2 months

Flexing delts and tris



Yahoo: skydave64

Me flexing update HD



Strong Boy

16 year old flexing



juiceyboy17 flexing. any tips on the abs and biceps will help guys thanks

12 year old flexing



xXafrooliXx's webcam video July 31, 2011 01:57 PM

13 year old flexing muscles biceps and pecs



please dont lough at my kicks im a bigginer lol :)

19 yo Hungarian ... very rough and pure flexing HD



 best part starts 0:20 when he stands up ^^

MUST SEE MUST SEE FLEXING UNDER WATER MUST SEE HD