Flexing- Deadlifts - Natural Bodybuilder Matt Ogus HD

http://physiqueoftheweek.com/xmas-special/ vote #4 Matthew Ogus please! Thank you all for the support! The workout: DL: 305x3, 350x3, 390x3 Hack Squat: 1ppsx8, 2ppsx8, 3ppsx8, 3ppsx8 DBSLDL: 100's x 5 x 10 ---superset with- Leg press CALVES: 4ppsx4x8 Dragon flags 5x10 ----superset with---- Standing CALVES +200lbsx3x8, +135x2x8 follow me on twitter: http://www.twitter.com/flexforall and facebook: http://www.facebook.com/flexforall 2nd channel: http://www.youtube.com/flexforall3