MY FACEBOOK: http://kyletgarrett.com/Facebook
TWITTER: http://kyletgarrett.com/Twitter
BLOG: http://kyletgarrett.com
100 Pushups a Day for 100 Days Straight!
Start Date: November 9th, 2009
Finish Date: February 17th, 2010
"It all started from one idea I had late one evening as I was sitting in front of my computer updating my status on Facebook...
A challenge to lead, inspire, and encourage people all over the world to take a stand for themselves to build muscle, lose fat, and have a whole lot of FUN! Meanwhile I release DAILY videos to help hold everyone accountable while also sharing valuable tips, techniques, and strategies for assisting in making a LONG TERM change in a healthy direction. No matter if you're a veteran of fitness or just getting started, we're all traveling this journey together. You're one decision away from changing your entire life. Are you ready?!"
"Be true to yourself, believe in who you are."
Love, Kyle
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