Gleb Billiards Game

Gleb Billiards Game
GayTeen Studio

Monday, November 29, 2010

How to: Bicep Curls (natural Bodybuilding) HD

My Website: http://www.alitlewanabebb.com/
Facebook Page: http://www.facebook.com/pages/ALitleW...

For Huge Muscles:
10 Reps, 3sets, max Weight

For Endurance:
25-30 Reps, 3 Sets, medium Weight

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