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Tuesday, September 20, 2011
(Back) ectomorph skinny to shredded progress (month 3)
27yrs
174cm
69kgs
My story,
All my life i have struggled to put on wait, I have trained on and off in the past but never really saw any results, I just lost more wait.
So i after years of being depressed and embarrassed of my small frame body i just accepted the fact that i would never gain muscle...
Until I found "The Hodge Twins" on youtube...
My life turned around, From being 62 kgs steady for the last six years, i actually put on some wait and some muscle too.
Now I am making huge gains in very little time thanks to the right nutrition and of course advice from the Hodge Twins
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