How to get big Lats & Biceps (Bruce Lee Arm Training)

Music Version: http://xiaoyispace.blogspot.com/2011/08/how-to-get-big-lats-biceps-bruce-lee....

Previous Workout Video: http://www.youtube.com/watch?v=JLFxdyKERGA

In this video I am gotta teach you how to get big Lats & Biceps, again, this is just a example, there are lot of way to achieve the same objective, so don't limit yourself, be creative!

I am an undergraduate student at Griffith University Nathan and do my gym workout at Fitness 485 Griffith Uni Nathan.

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