For those of you who have been missing our regular posts...we're BACK ! Welcome to Hot Muscle Boys where you will find photos and videos of Hot Shirtless Male Bodybuilders. If you would like to stay informed please add yourself to the list of followers or subscribe to this Blog. Hope you enjoy our work. Best viewed at over 1024x768 resolution 1920x1200 preferred.
Wednesday, August 31, 2011
My homie Tan posing for fun HD
My homie/workout partner is practicing his posing for fun. No, he isn't a bodybuilder so please don't judge him. He is trying/working hard to get fit and stay healthy so props to him.. He weights at 150lbs.
ALL ABOUT BICEPS
Trust me - this is the best biceps video I have ever made. Full video now available. http://ripped-usa-muscle.blogspot.com/p/downloads.html
XiaoYi at Bodybuilding Contests - Bruce Lee Influence ft. Whatcha Say HD
Action Movie: Fight for LolliPop 2011 http://www.youtube.com/watch?v=Ml9D3E_BT-s
This is my Bodybuilding competition video, enjoy to watch and I hope you like it!
I am always being a huge fan of Bruce Lee + Music, those made me more passionate to my life!
Let's fused into music and expressing ourself! XD
▬▬▬▬▬▬▬▬▬▬▬(ஜ۩۞۩ஜ)▬▬▬▬▬▬▬▬▬▬▬▬
SHUT UP AND ENJOY THE MUSIC!
▬▬▬▬▬▬▬▬▬▬▬(ஜ۩۞۩ஜ)▬▬▬▬▬▬▬▬▬▬▬▬
Facebook me: http://www.facebook.com/xiaoyispace
Check out my Blog: http://www.xiaoyispace.blogspot.com
Follow me on Twitter: http://twitter.com/xiaoyispace
Big Flex Intro HD
"Big Flex" is the newest character to are channel and is based on being a complete tool in public. He will go around flexing on anyone and has incredible confidence. Subscribe and let us know what you think!
Practice Posing at home HD
just having fun practice my posing at my house with a few friends.. testing out my new camera.. quality is okie.. since there is no lightings at my house :( and yeah, i just ate before i pose.. so enjoy and rate/comment and i'll keep up with the update.
All thanks to my posing coach, mr. Jacques Pitcher. Even though i only practiced with him for one day last week, i think my posing got better. I will soon practice with him more and improve my posing routine. So stay tune. Thanks all
Monday, August 29, 2011
Greg Plitt - Dumbell Alternating Curls
ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!!
Today: dumbell alternating curls for biceps
Body Builder Jeff Jevnikar - Flexing out of shirt HD
Had a request,it was an old shirt that i wore throughout of off season.
LIKE IT GUYS!
Big muscle flexing
Pick up my video disc at http://www.ebay.com/itm/MY-HOME-WORKOUT-DISC-2-45-MINUTES-MUSCLE-GEAR-WORKOUT...
Sunday, August 28, 2011
FLEXING 5
hi, im 14 years old and im bi... i would like to know sexy guys as me, if you wana talk to me message me or add me to my skipe (martin.urzua2 or martinurzua)... or add me to msn felipeurzua2008@hotmail.com)
im muscular with blond hair and green eyes... OOHH... AND I LIKE BOYS OF MY AGE OR YOUNGERS (11,12,13,14,15)
Browse Movies Upload 13 Year old bodybuilder - Progress 1 HD
My first progress video! These pictures were taken after 1 week working out!
More videos coming!
Twitter - JDG_97
13 Year old bodybuilder workout - Biceps HD
This is my second video! There are 5 different bicep workouts in this video:
Barbell curls
Dumbell curls
Concentration curls
Hammer curls
Arnold curls
Please comment, rate & subscribe! All support will be motivation for me!
Twitter - JDG_97
Website - Coming soon
13 Year old bodybuilder chest workout and flexing HD
This is a video of my chest workout! And at the end there are some flexing photos!
Please comment, rate & subscribe!
Its really appeciated!
When i reach 100 subscribers i will post a special video!
Also follow me on twitter @JDG_97
Next video will be ab workout!
Thankyou!
15.Flexing abs n biceps
newest video of abs n biceps.. about a months progress on bicep n abs progress. i never really had worked out my abs n biceps that often, or even chest so i will be doing that along with legs all year..
17 yo boy flexing
17 yo skinny boy natural flexing... what do you think about?
Weight: 75 kg
Height: 192 cm
Sport: none
Age: 17
Flexing after a hot beatdown HD
Showing off bruises after being on the receiving end of a hot beatdown. For related art visit http://reliablenarratives.tumblr.com.
Friday, August 26, 2011
Vaughn Ettienne, PumpingMuscle.com HD
IFBB 202 pro bodybuilder Vaughn Ettienne poses at the evening show of the August 20, 2011 Muscle Heat bodybuilding contest in Greensboro, North Carolina. He went on to win the show that evening.
2011 Muscle Heat Evening Finale, PumpingMuscle.com HD
Evening finale of the August 20, 2011 Muscle Heat NPC and IFBB bodybuilding contest.
HOTTIE SEXY MUSCLES Feat. LD
DO YOU WANT MORE ???? ADD ME ON SKYPE UNDER muscugirl@hotmail.fr
Twitter : https://twitter.com/#!/Muscugirl
facebook : https://www.facebook.com/pages/LiNda-DuRbessOn-PERSONAL-TRAINER-fan-crew/3122...
Visit me : http://coach34.over-blog.com/
IFBB 202 Pro, PumpingMuscle.com HD
Bodybuilders Sergio Ramos, Vaughn Ettienne, Patrick Richardson, and Mike Valentino compete in prejudging at the IFBB 202 Muscle Heat bodybuilding contest August 20, 2011 in Greensboro, North Carolina.
Robert Amstler - Posing After Cardio Warm-Up
Austrian bodybuilding superstar Robert Amstler shares his own personal and private workout routine with you! This handsome fitness expert teaches you, step by step, while he pushes, lifts, and curls through each exercise.
Today: posing after cardio warm-up
IFBB 202 Pro, PumpingMuscle.com HD
Abiu Feliz, Daron Lytle, and Marvin Ward compete in the IFBB pro 202 bodybuilding contest August 20, 2011 in Greensboro, North Carolina.
Teen Muscle Rafah - Video Presentation HD
Hi Guys
This is my first video in this channel !
I intend to update every week to receive tips that can correct and continue to grow.
My focus is to grow ripped!
who want to subscribe to my channel to follow along on this journey with me, feel free. (:
Teen Muscle Rafah - Posing and Flexing HD
Hello Guys,
this is my second video.
height: 1,79m
weight: 165lb
I'll keep on burning fat for up to 6 packs and get back to mass gain.
Thx For Watching (((:
Gym SetUp and A Bit of Flexing.` HD
Short and Sweet Subscribe Bros!!! http://youtube.com/user/TommyTBodybuilding
bodybuilder (FLEXING BIG HARD BICEPS)
Big biceps in your FACE!! with hard ass flexing, if you want to see more give it a THUMBS UP, comment, subscribe & most of all enjoy.
boy flexing
I wasn't actually working out.. but im trying, its been a while and i haven't really improve.. plz comment and rate thankz!
Thursday, August 25, 2011
Wednesday, August 24, 2011
Bodybuilding posing/ flexing wk11 update. 6wks out!!! NPC cont. HD
Week 11 posing update.
6 weeks out from my first bodybuilding show
*NPC continental- oct 8th
2LiveTraining - T-Shirt flexing 14 year old bodybuilder!
Tristan Harris flexing in a T-shirt after being requested to do so by a fan.
Browse Movies Upload 15yo Teen Bodybuilder Jordan Flexing in Blazer and Shades, with Abs Pounding HD
http://www.jordanbb.com/flexing-in-blazer for the full feature video. This video has got me flexing in my cool blazer and shades. Also shirtless flexing, soccer skills, abs pounding and hanging leg raises. Check it out people!
Monday, August 22, 2011
Ashton's ripped abs HD
masterashton.com
twitter - masterrashton
yahoo - masterashton@ymail.com - slaves only
Baby got back??? (back workout with 16 year old choosefitness) HD
Here are some clips from my back workout from last night guys. In these clips I'm mainly doing burnouts. deadlifts, weighted pull-ups, bent-over rows, reverse grip bent-over rows, and even more weighted pullups.. ;)
Like my FB page to receive video updates:
http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall
Add my personal facebook:
http://www.facebook.com/profile.php?id=100000894529629
My t-shirts:
http://choosefitness.spreadshirt.com/
donations via paypal: (Send to)
naussieboy@live.com
14 years old flexing MUST SEE achieved in 8 months
Progress Report. I started working out 8 months ago and look at me now. Check out my other videos to see what did i look like without the muscle
Brad Scott Flexing His ABS and CROSSFIT WORKOUT
This is a great core and back workout on the monkey bars.
I do some flexing and posing at the end
15yo Teen Bodybuilder Aiden - Summer Fun and Flexing by the Pool HD
http://www.teenbodybuilder.co.uk/summer-fun-and-flexing/ for the full video. Bonus clip at the end will give you access to the full flex off with little Pat from the previous video - one not to miss!
Sunday, August 21, 2011
FreeMotion Barbell Curl for PEAKING and PUMPED Biceps HD
http://downeyworksout.blogspot.com for the ENTIRE workout. Use this exercise to really PEAK and PUMP the biceps!
Lat spread and back double Bi (3 days into dieting again) HD
Like my FB page to receive video updates:
http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall
Add my personal facebook:
http://www.facebook.com/profile.php?id=100000894529629
My t-shirts:
http://choosefitness.spreadshirt.com/
progress video... Q+A send questions HD
just a progress video as i havent gained enough yet to make a new one
Leg_Split_6.mp4
Guy wearing the Blue and Gold top executes an excellent Leg Split through the use of his strong legs and arms
Get BIG With Zinc And Maximize Testosterone Production HD
I made this video to help you get the maximum testosterone production that you can! Zinc is a great mineral and helps produce testosterone and help muscle growth.
Intro music: http://www.youtube.com/user/LDUKMusic
1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444
2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317
3.Subscribe and like the video if you enjoyed/benefited from it.
4. Here is Wendler's 5/3/1 plan
http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...
New Website/Update Video
http://www.thetoolshow.tk/
We have a new website that all our workout videos are going to. The more views we get on the site the more videos we are going to post. Challenge us!!!
Teen Bodybuilder Robin Strand - Cardio without electricity
Doing it old school - 7 weeks out doing cardio NOT inside!
For more videos and responses keep commenting! I appreciate all the support!
Robin
17 year old Teen Bodybuilder HD
Chandler flexing, August 20th, 2011.
17 years old
Comment, Rate, and Subscribe!
11 year old flexing biceps, etc HD
Don't laff, i don't have biceps sooo yaaa just watch if u want to, my abs are a lot better
Friday, August 19, 2011
Greg Plitt - Dip Machine & Bench Dips
ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!!
Today: dip machine & bench dips for triceps
How to Curl properly
i think this is the best way to curl in my opinion. just dont go too heavy or you might hurt your wrist. i use this technique on every curl exercise.
the song is called the top of my game and can be found on bdoteats page.
http://www.youtube.com/user/garrettpelletier
another progress video been a while
me flexing amazing abs/ comment will be appreciated much!
so please do it :)
TeenP90X 15 Year old.
Me, flexing. Beggining of P90X, i am starting it tomorrow. I have never worked out before. Total Honesty, i did p90x ab ripper x for a week and then stopped. not sure why. im doing it again and this time im not stopping. My face is covered due to bullying/harassment issues that happened the last time i made videos. They got so bad it reached my school and got worse from there. If anyone is curious my max bench is 115.
Tags: p90x 15 yr old flexing flexing p90 p90x work out lifting bench 120 130 115
11 year old flexing abs HD
Im really skinny ok?!!! so i won't show any thing else, plesae like and coment
Thursday, August 18, 2011
Girls who lift are HOT!
<iframe width="660" height="525" src="http://www.youtube.com/embed/9wNFq8OGGLI" frameborder="0" allowfullscreen></iframe>
My girlfriends highlights from her upper body weight lifting session!
Music: Alestorm- Wenches and Mead
Facebook:
http://www.facebook.com/profile.php?id=100000255550000
Bodybuilding.com BodySpace:
http://bodyspace.bodybuilding.com/jemcwoday/
BB.com Contest Prep LOG:
http://forum.bodybuilding.com/showthread.php?t=135412281
Music: Alestorm- Wenches and Mead
Facebook:
http://www.facebook.com/profile.php?id=100000255550000
Bodybuilding.com BodySpace:
http://bodyspace.bodybuilding.com/jemcwoday/
BB.com Contest Prep LOG:
http://forum.bodybuilding.com/showthread.php?t=135412281
Mitchell Hess intervew and posing at the 2011 Europa HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/IQ0_MxHIh0w" frameborder="0" allowfullscreen></iframe>
Mitchell won master over forty and second open superheavy at the 2011 Europa
Mitchell won master over forty and second open superheavy at the 2011 Europa
bodybuilder (BIG ASS BICEP FLEX)
<iframe width="660" height="525" src="http://www.youtube.com/embed/qmPJFYFIHMU" frameborder="0" allowfullscreen></iframe>
If BIG ARMS is what you like then your going to love this vid. Ill be showing you how big & thick my arms are getting, comment subscribe & the vidz will just keep coming enjoy.
If BIG ARMS is what you like then your going to love this vid. Ill be showing you how big & thick my arms are getting, comment subscribe & the vidz will just keep coming enjoy.
ARNOLD CLASSIC 2009 PREJUDGING WOMEN ABDOMINALS & THIGHS HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/QwHf6-7ceOc" frameborder="0" allowfullscreen></iframe>
IRIS KYLE, Debi Laszewski, Yaxeni Oriquen-Garcia, Heather Armbrust, BETTY VIANA, DAYANA CADEAU, ISABELLE TURREL, CATHY LEFRANCOIS, Dena Westerfield, BRENDA RAGANOT, Rosemary Jennings, Mah-Ann Mendoza
IRIS KYLE, Debi Laszewski, Yaxeni Oriquen-Garcia, Heather Armbrust, BETTY VIANA, DAYANA CADEAU, ISABELLE TURREL, CATHY LEFRANCOIS, Dena Westerfield, BRENDA RAGANOT, Rosemary Jennings, Mah-Ann Mendoza
Great workout today!!
<iframe width="660" height="525" src="http://www.youtube.com/embed/JhCIQWSZKII" frameborder="0" allowfullscreen></iframe>
Flexing after my workout I just had, ENJOY!!
Flexing after my workout I just had, ENJOY!!
15 Year old Bodybuilder Progress video 5.5 HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/HmIQPwR4ljo" frameborder="0" allowfullscreen></iframe>
Flexing #3
<iframe width="660" height="525" src="http://www.youtube.com/embed/uAdbdbM6pNk" frameborder="0" allowfullscreen></iframe>
leighton stultz flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/BVabVuiCGNo" frameborder="0" allowfullscreen></iframe>
Lukas Osladil Gym Workout And Vascular Butt Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/VGQ2LgGI0VQ" frameborder="0" allowfullscreen></iframe>
Flexing Muscle لاعب كمال اجسام Bodybuilder YouTube
<iframe width="660" height="525" src="http://www.youtube.com/embed/UpCudGnvN9E" frameborder="0" allowfullscreen></iframe>
Fitness Guy Flexing Greats Arms... GAIN BIG MUSCLES!!!
<iframe width="660" height="525" src="http://www.youtube.com/embed/V_tsMsR8RHI" frameborder="0" allowfullscreen></iframe>
HD Backyard Flexing - 8-17-11
<iframe width="660" height="525" src="http://www.youtube.com/embed/eC-W9phECC8" frameborder="0" allowfullscreen></iframe>
Twighlight flexing - working on ab control, 8-17-11 HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/2WjteAKiJGY" frameborder="0" allowfullscreen></iframe>
Just some practice of ab control, stomach vacuum, etc. Know I have a long way to go, this is just a progress video.
Just some practice of ab control, stomach vacuum, etc. Know I have a long way to go, this is just a progress video.
Wednesday, August 17, 2011
The music i listen to while training.
<iframe width="660" height="525" src="http://www.youtube.com/embed/GDfZQq1G71c" frameborder="0" allowfullscreen></iframe>
here is the link the the guy that makes a lot of the beats in my videos: http://www.youtube.com/user/garrettpelletier
here is the link the the guy that makes a lot of the beats in my videos: http://www.youtube.com/user/garrettpelletier
2LiveTraining - Tristan Harris Leg posing
<iframe width="660" height="525" src="http://www.youtube.com/embed/ip8NIpzhds8" frameborder="0" allowfullscreen></iframe>
Tristan Harris Posing his leg muscles after being requested to do so by many subscribers
Tristan Harris Posing his leg muscles after being requested to do so by many subscribers
Sexy Muscular Stud
<iframe width="660" height="525" src="http://www.youtube.com/embed/XrVo64jP3SA" frameborder="0" allowfullscreen></iframe>
Enjoy subscribe like comment....
Enjoy subscribe like comment....
16 year old bodybuilder progress / 1.5 year transformation
<iframe width="660" height="525" src="http://www.youtube.com/embed/ClUkZcY0mlY" frameborder="0" allowfullscreen></iframe>
haven't uploaded in a while. i hope to get some in gym footage wit my training partner this weekend. YOU CAN FOLLOW ME ON TWITTER: R_Huisenga EXTRA TAGS: 16 15 bodybuilding bodybuilder flexing training exercise diet muscles biceps triceps
haven't uploaded in a while. i hope to get some in gym footage wit my training partner this weekend. YOU CAN FOLLOW ME ON TWITTER: R_Huisenga EXTRA TAGS: 16 15 bodybuilding bodybuilder flexing training exercise diet muscles biceps triceps
Update/Ab Flex HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/nPk7fgvIhrY" frameborder="0" allowfullscreen></iframe>
I know i haven't posted a video in over a month and im sorry, my life has be a tad on the crazy side. As soon as i get settled into my new house i will start posting video's again like i use to.
I know i haven't posted a video in over a month and im sorry, my life has be a tad on the crazy side. As soon as i get settled into my new house i will start posting video's again like i use to.
Posing part two 8 16 2011 (Tyler Southwick)
<iframe width="660" height="525" src="http://www.youtube.com/embed/XMkMOUpIpV4" frameborder="0" allowfullscreen></iframe>
14 years old flexing muscles
<iframe width="660" height="525" src="http://www.youtube.com/embed/yDjnU9dNy1k" frameborder="0" allowfullscreen></iframe>
Bicep's Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/02bspLcDlqg" frameborder="0" allowfullscreen></iframe>
Brad's Amazing Six Pack Abs Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/4zH-IQTnv60" frameborder="0" allowfullscreen></iframe>
Bodybuilder Brad Scott demonstrates several ways to flex and pose the abdominal muscles.
If you want to get six pack abs I can teach you how.
I have all the best six pack ab exercises and I can help you eat the right foods and choose the right supplements to get your abs to show.
I am currently on the body by vi 90 day challenge so come and join me its awesome. You can order your challenge kit at http://biggestloserbyvi.com
Connect with me on facebook at http://facebook.com/bradscottfitness
Bodybuilder Brad Scott demonstrates several ways to flex and pose the abdominal muscles.
If you want to get six pack abs I can teach you how.
I have all the best six pack ab exercises and I can help you eat the right foods and choose the right supplements to get your abs to show.
I am currently on the body by vi 90 day challenge so come and join me its awesome. You can order your challenge kit at http://biggestloserbyvi.com
Connect with me on facebook at http://facebook.com/bradscottfitness
16 Year Old Bodybuilder - Flexing 2
<iframe width="660" height="525" src="http://www.youtube.com/embed/VNrK6QR9ut8" frameborder="0" allowfullscreen></iframe>
Bodybuilder Jake Butler Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/EFPlbVZKyV0" frameborder="0" allowfullscreen></iframe>
Huge muscle stud Jake Butler flexes and poses for an admirer.
Huge muscle stud Jake Butler flexes and poses for an admirer.
Super Sexy Girl Flexing Her Muscles & Six Pack Abs
<iframe width="660" height="525" src="http://www.youtube.com/embed/xWr2xFjojes" frameborder="0" allowfullscreen></iframe>
Yes girls flex too.
Yes girls flex too.
GIRL FLEXING ON YACHT & JET SKI RIDE ( Trance music ) HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/1J7tUNUCqRI" frameborder="0" allowfullscreen></iframe>
Looks like she could use a flexing partner. I'll volunteer. How about YOU?
Looks like she could use a flexing partner. I'll volunteer. How about YOU?
Tuesday, August 16, 2011
Full body flex 14
<iframe width="660" height="525" src="http://www.youtube.com/embed/GUjkEuZ5Uj0" frameborder="0" allowfullscreen></iframe>
How Many Reps And Sets Should You Do HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/PsRkpKSBN0w" frameborder="0" allowfullscreen></iframe>
I made this video in response to DuretteBodybuilding about reps, sets, and going until failure!
1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444
2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317
3.Subscribe and like the video if you enjoyed/benefited from it.
4. Here is Wendler's 5/3/1 plan
http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...
I made this video in response to DuretteBodybuilding about reps, sets, and going until failure!
1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444
2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317
3.Subscribe and like the video if you enjoyed/benefited from it.
4. Here is Wendler's 5/3/1 plan
http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...
LIL-Pain ac 13 years old bodybulding
<iframe width="660" height="525" src="http://www.youtube.com/embed/MBexNeXh7Zk" frameborder="0" allowfullscreen></iframe>
What will I become? The past, now for the future! yay!
<iframe width="660" height="525" src="http://www.youtube.com/embed/RvVAzvtFtoM" frameborder="0" allowfullscreen></iframe>
This is just a video to give past pictures and clips, now it's getting abit more serious and I have even got a workout plan.
Support me by visiting my website where you can buy full 10minute vids or donate: www.jordanbb.com
Please! take a look at my amazon wishlist: https://www.amazon.co.uk/registry/wishlist/EOOJNVZ6JUCJ?reveal=unpurchased&am...
Thankyou so much
This is just a video to give past pictures and clips, now it's getting abit more serious and I have even got a workout plan.
Support me by visiting my website where you can buy full 10minute vids or donate: www.jordanbb.com
Please! take a look at my amazon wishlist: https://www.amazon.co.uk/registry/wishlist/EOOJNVZ6JUCJ?reveal=unpurchased&am...
Thankyou so much
Worlds most ripped teenage - 15yo HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/1u7uOPn1fPA" frameborder="0" allowfullscreen></iframe>
Its me flexing in the bathroom lol :D Please like comment and Subscribe :)
Its me flexing in the bathroom lol :D Please like comment and Subscribe :)
17 yo Flexing Abs and Biceps
<iframe width="660" height="525" src="http://www.youtube.com/embed/JQ1pn0z7bIY" frameborder="0" allowfullscreen></iframe>
SEXY GUY FLEXING FANTASTIC MUSCLES
<iframe width="660" height="525" src="http://www.youtube.com/embed/qaWTbnr5K-A" frameborder="0" allowfullscreen></iframe>
Short 14yr old flexing video
<iframe width="660" height="525" src="http://www.youtube.com/embed/QgQVGK60Ckc" frameborder="0" allowfullscreen></iframe>
flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/LyUWflsrDRw" frameborder="0" allowfullscreen></iframe>
Young Bodybuilder Flexing Natural Muscles
<iframe width="660" height="525" src="http://www.youtube.com/embed/dge4bQeAHsQ" frameborder="0" allowfullscreen></iframe>
flexing arms (17 1/4 inches)
<iframe width="660" height="525" src="http://www.youtube.com/embed/8XpCktfTuUY" frameborder="0" allowfullscreen></iframe>
just a vid flexing my forearms biceps and triceps
just a vid flexing my forearms biceps and triceps
19 years old flexing his upper body muscles
<iframe width="660" height="525" src="http://www.youtube.com/embed/eQIaQ65js9I" frameborder="0" allowfullscreen></iframe>
6 Pack Abs Flexing HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/6ThUHFV6x9o" frameborder="0" allowfullscreen></iframe>
This is just a short video I felt like making, partly because my abs aren't displayed as well in my other flex videos. I am working on an 8 pack! I am still 16, expect to see some other flex vidoes coming up soon.
The song is Falling by Zapflap.
This is just a short video I felt like making, partly because my abs aren't displayed as well in my other flex videos. I am working on an 8 pack! I am still 16, expect to see some other flex vidoes coming up soon.
The song is Falling by Zapflap.
17 Year old flexing HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/SEo4MCZh5uk" frameborder="0" allowfullscreen></iframe>
17 Year old flexing
I am not a body builder or anything like that. I just play football but I was training to play American football.
Thanks for watching and please leave a comment below if you want!
Greets!
17 Year old flexing
I am not a body builder or anything like that. I just play football but I was training to play American football.
Thanks for watching and please leave a comment below if you want!
Greets!
iflex4you vid 10#, whole body flexing , include bicep, back and chest
<iframe width="660" height="525" src="http://www.youtube.com/embed/P2nCaqwmyZU" frameborder="0" allowfullscreen></iframe>
hi guys 10th video !!! so happy and this is my whole body flexing hope you enjoy !!! please subsribe :DD
hi guys 10th video !!! so happy and this is my whole body flexing hope you enjoy !!! please subsribe :DD
Hardcore 14 years old Bodybuilder HD flexing ! HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/2IeFeqdT-uM" frameborder="0" allowfullscreen></iframe>
im 14 years old ! skype - avatar_energy for live cam shows
NO STEROIDS OR PROTEINS it all natural baby !!!
amazing !! subscribe,comment rate !!
im 14 years old ! skype - avatar_energy for live cam shows
NO STEROIDS OR PROTEINS it all natural baby !!!
amazing !! subscribe,comment rate !!
Sunday, August 14, 2011
SEXY Huge Bodybuilder Shaves His Body
<iframe width="660" height="525" src="http://www.youtube.com/embed/B_ljLXRT4dQ" frameborder="0" allowfullscreen></iframe>
Just for the folks who like em big and smooth....
Just for the folks who like em big and smooth....
Welcome To Youtube Lucky ! HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/8EzuNdIVElc" frameborder="0" allowfullscreen></iframe>
Follow Lucky On Twitter !
http://www.twitter.com/LuckyLTG
Hotspo's Youtube:
http://www.youtube.com/halowars7070
Subscribe for More Content !
Follow Lucky On Twitter !
http://www.twitter.com/LuckyLTG
Hotspo's Youtube:
http://www.youtube.com/halowars7070
Subscribe for More Content !
Unique Push/Pull Workout - 3D-Muscle.com HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/LL1sZf4GFnc" frameborder="0" allowfullscreen></iframe>
Free Info at http://www.3d-muscle.com push/pull workout
Free Info at http://www.3d-muscle.com push/pull workout
Muscleboy Posing
<iframe width="660" height="525" src="http://www.youtube.com/embed/2MIwz1ZwBH0" frameborder="0" allowfullscreen></iframe>
FlexBallard - Simple Steamed Fish Recipe
<iframe width="660" height="525" src="http://www.youtube.com/embed/BCOJQdWpLGc" frameborder="0" allowfullscreen></iframe>
300 Grams Fish (white generally goes better)
Fish Sauce
Chilli
Garlic
Lime Juice
Pot (to steam)
300 Grams Fish (white generally goes better)
Fish Sauce
Chilli
Garlic
Lime Juice
Pot (to steam)
Alexey Lesukov in Miami 2011.wmv
<iframe width="660" height="525" src="http://www.youtube.com/embed/Nst57Jx1z8Y" frameborder="0" allowfullscreen></iframe>
HUGE Sexy Bodybuilder Gets MUCH Bigger, & More Vascular
<iframe width="660" height="525" src="http://www.youtube.com/embed/vo-sWhrxHvE" frameborder="0" allowfullscreen></iframe>
Bodybuilding posing. wk9 update. 8 weeks out (NPC continental- YOU MYRIN' brah?? )
<iframe width="660" height="525" src="http://www.youtube.com/embed/FzWKLUfw-_M" frameborder="0" allowfullscreen></iframe>
Sorry the video is a little over due guys. Benn super busy and havent had a ton of free time..Anyway here it is, Week 9 posing update. just under 8 weeks out from my first body building show ever. The Npc continental in Otowa IL. Oct 8
Enjoy
Please comment and subscribe
Your support means the world to me.
LINKS-
music- http://www.youtube.com/user/LDUKMusic
Facebook - http://www.facebook.com/?ref=logo
my diet - http://www.myfitnesspal.com/food/diary/xikar
My coaches - http://www.3dmusclejourney.com/
email - For all business inquires please send me a pm via youtube or via email (romano0010@gmail.com
Sorry the video is a little over due guys. Benn super busy and havent had a ton of free time..Anyway here it is, Week 9 posing update. just under 8 weeks out from my first body building show ever. The Npc continental in Otowa IL. Oct 8
Enjoy
Please comment and subscribe
Your support means the world to me.
LINKS-
music- http://www.youtube.com/user/LDUKMusic
Facebook - http://www.facebook.com/?ref=logo
my diet - http://www.myfitnesspal.com/food/diary/xikar
My coaches - http://www.3dmusclejourney.com/
email - For all business inquires please send me a pm via youtube or via email (romano0010@gmail.com
NEW VID - Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/TdQAKc71loo" frameborder="0" allowfullscreen></iframe>
Mexim 14yrs Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/coTJBrYmFrA" frameborder="0" allowfullscreen></iframe>
2 years progress....flexing bodybuilding ripped muscle brah
<iframe width="660" height="525" src="http://www.youtube.com/embed/RVLxABDbh_s" frameborder="0" allowfullscreen></iframe>
tall sexy body muscolar flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/9oKtF-PFm08" frameborder="0" allowfullscreen></iframe>
Flexing and posing 8/14/11 :) HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/7NyWyZrSqQo" frameborder="0" allowfullscreen></iframe>
my chest has gotten bigger and my arms have gotten a bit bigger and ripped and also my abs have gotten more harder and better lookin :)
my chest has gotten bigger and my arms have gotten a bit bigger and ripped and also my abs have gotten more harder and better lookin :)
Quick biceps flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/tkZR5eF1KiA" frameborder="0" allowfullscreen></iframe>
Rate and comment if you like it :)
Rate and comment if you like it :)
16 Year Old Bodybuilder, Teen Muscle Boy Cuellar's webcam Bicep Flexing Bouncing Cam Shows
<iframe width="660" height="525" src="http://www.youtube.com/embed/Df_0C2aFFv4" frameborder="0" allowfullscreen></iframe>
Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/jgkoZmWES64" frameborder="0" allowfullscreen></iframe>
I quitted bodybuilding one year ago, now im training very few times to keep in shape a little.. no proper dieet or whatever !
I quitted bodybuilding one year ago, now im training very few times to keep in shape a little.. no proper dieet or whatever !
BICEPS! 18 year old body builder flexing video 3 angles
<iframe width="660" height="525" src="http://www.youtube.com/embed/9bXjlijdOlQ" frameborder="0" allowfullscreen></iframe>
just another flexing video
just another flexing video
Franco Welcomes you to TeenHulk.com. 16yo Teen Bodybuilder Flexing HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/u9lM-neROHc" frameborder="0" allowfullscreen></iframe>
http://www.teenhulk.com/vids/welcome-to-teenhulk/ to get the fuill 10 minute video. Like I say there are gonna be lots more to come and it's gonna be a fun ride. Subscribe to join me on it!
http://www.teenhulk.com/vids/welcome-to-teenhulk/ to get the fuill 10 minute video. Like I say there are gonna be lots more to come and it's gonna be a fun ride. Subscribe to join me on it!
TEEN WOLVERINE FLEXING HIS MUSCLES
<iframe width="660" height="525" src="http://www.youtube.com/embed/WW14qVNjvJU" frameborder="0" allowfullscreen></iframe>
Saturday, August 13, 2011
The bro flex off!!! HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/CUnLnvEnQJY" frameborder="0" allowfullscreen></iframe>
Brothers flexing for the first time :)
Brothers flexing for the first time :)
Asian Amateur bodybuilder- 28 weeks out practice posing
<iframe width="660" height="525" src="http://www.youtube.com/embed/QLAnlZw6f-k" frameborder="0" allowfullscreen></iframe>
Decided to make a new posing video today... i had a really rough/tired day at work... but yeah, hope u guys enjoy. :)hopefully by my competition time, my body will look at least 5 times better once I'm on my strict diet.. i'll hire a posing coach soon, hopefully by the end of this month.. But yeah, enjoy, comment/rate/add me :)
Decided to make a new posing video today... i had a really rough/tired day at work... but yeah, hope u guys enjoy. :)hopefully by my competition time, my body will look at least 5 times better once I'm on my strict diet.. i'll hire a posing coach soon, hopefully by the end of this month.. But yeah, enjoy, comment/rate/add me :)
Posing Practice HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/BrqbF3qF574" frameborder="0" allowfullscreen></iframe>
Hard Bicep Exercise : Inner and Outer Bi's
<iframe width="660" height="525" src="http://www.youtube.com/embed/PFzeEGFgIWg" frameborder="0" allowfullscreen></iframe>
Hobby Bodybuilder New Training Back and Chest Flexing and Posing Video.avi
<iframe width="660" height="525" src="http://www.youtube.com/embed/S1ofUpbAMUQ" frameborder="0" allowfullscreen></iframe>
16 year old body builder!! flexing! buff! HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/E8mUJ0rnetw" frameborder="0" allowfullscreen></iframe>
hey im 16! no hate comments! plz :)
hey im 16! no hate comments! plz :)
me flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/VcuaQGgxh5Y" frameborder="0" allowfullscreen></iframe>
20 years old, all natural flexing a little bit, working on getting 25 inch arms
20 years old, all natural flexing a little bit, working on getting 25 inch arms
17 Years Old Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/X1xuUqA9rC8" frameborder="0" allowfullscreen></iframe>
Flexing. Im 17, 18 September 1st. I do not go to the gym or weight lift. I do military grade fitness, Pushups sit ups pull ups all the fun stuff, Questions? ask! subscribe and ill do the same, ill POST PROGRESS in a month or two
Flexing. Im 17, 18 September 1st. I do not go to the gym or weight lift. I do military grade fitness, Pushups sit ups pull ups all the fun stuff, Questions? ask! subscribe and ill do the same, ill POST PROGRESS in a month or two
4months flexing. May 23rd
<iframe width="660" height="525" src="http://www.youtube.com/embed/NkRzDkgtXG4" frameborder="0" allowfullscreen></iframe>
old video of me flexing.if you have seen it. was on my other account until i closed it today....same people lmao..
old video of me flexing.if you have seen it. was on my other account until i closed it today....same people lmao..
Update Working Out and Flexing HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/Zm44_5AHepg" frameborder="0" allowfullscreen></iframe>
In this video i am using:
Dumbbells
barbell curl
weight machines
Working out in the gym like everyday, but in this video just showing a few workouts i do for most of my muscles.
Thanks Sasha for recording me .
alien1000000 13 year old bodybuilder flexing working out
In this video i am using:
Dumbbells
barbell curl
weight machines
Working out in the gym like everyday, but in this video just showing a few workouts i do for most of my muscles.
Thanks Sasha for recording me .
alien1000000 13 year old bodybuilder flexing working out
Thursday, August 11, 2011
Teen boy showing his progress
<iframe width="660" height="525" src="http://www.youtube.com/embed/s5VvNlNGm2w" frameborder="0" allowfullscreen></iframe>
Adonis Muscle Worship Update HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/434YtrqAsyU" frameborder="0" allowfullscreen></iframe>
Enjoy. I will get another video up in 2-3 weeks so you can see my progress on bulking. Im sitting around 175 now after bulking up to 190-194. I want to put on some good quality size for next summer. I am looking for sponsors and people to donate and help with my bodybuilding goals. Hit me up for cam shows on Skype or yahoo. See you soon!
yahoo - adonis.kolea
Skype - adonisk91
PP- chinanick22@hotmail.com
Enjoy. I will get another video up in 2-3 weeks so you can see my progress on bulking. Im sitting around 175 now after bulking up to 190-194. I want to put on some good quality size for next summer. I am looking for sponsors and people to donate and help with my bodybuilding goals. Hit me up for cam shows on Skype or yahoo. See you soon!
yahoo - adonis.kolea
Skype - adonisk91
PP- chinanick22@hotmail.com
Fitness - How To Get a Butt Like Kim Kardashian at BoysIQ.com
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flexing teen HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/X4lol0ZezDI" frameborder="0" allowfullscreen></iframe>
flexing teen skype : inteneto cam shows
flexing teen skype : inteneto cam shows
Gorgeous Muscle Jock Kobe Cash Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/o4M2DV_HlbI" frameborder="0" allowfullscreen></iframe>
me flexing and posing after insanity pure cardio
<iframe width="660" height="525" src="http://www.youtube.com/embed/XVj14L4pZ2g" frameborder="0" allowfullscreen></iframe>
Flexing abs / Natural Six pack abs / Ab
<iframe width="660" height="525" src="http://www.youtube.com/embed/rfx7ZDJucWM" frameborder="0" allowfullscreen></iframe>
http://tinyurl.com/getamazingabs
Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4
im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.
http://tinyurl.com/getamazingabs
Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4
im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.
http://tinyurl.com/getamazingabs
Zyzz - "2 years progress....flexing bodybuilding ripped muscle brah!"
<iframe width="660" height="525" src="http://www.youtube.com/embed/TS74EiUJDFU" frameborder="0" allowfullscreen></iframe>
"not bad?"
9.07.2009
Hidden video
R.I.P Aziz Sergeyevich Shavershian
24.3.1989 - 5.8.2011
"not bad?"
9.07.2009
Hidden video
R.I.P Aziz Sergeyevich Shavershian
24.3.1989 - 5.8.2011
Wednesday, August 10, 2011
16 year old bicep flex HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/PTTKruK1K58" frameborder="0" allowfullscreen></iframe>
Me flexing. Lemme know what you think. Sorry it's so short
Me flexing. Lemme know what you think. Sorry it's so short
posing again
<iframe width="660" height="525" src="http://www.youtube.com/embed/UEZgn7s2lbo" frameborder="0" allowfullscreen></iframe>
Ripped 15 year old
<iframe width="660" height="525" src="http://www.youtube.com/embed/0A9iTApOqwM" frameborder="0" allowfullscreen></iframe>
Ripped 15 year old, Please suscribe, and comment. Also visit my site http://www.teenhulk.com/site/ it shall be updated soon. And donations are accepted so please, message me if you wish to donate. And or if you wish to get me a present from my amazon wish list let it be a suprise! http://www.amazon.com/gp/registry/wishlist/ref=pd_ys_qtk_wl_more?pf_rd_p=1286... and as always, Have a Great day guys!
Ripped 15 year old, Please suscribe, and comment. Also visit my site http://www.teenhulk.com/site/ it shall be updated soon. And donations are accepted so please, message me if you wish to donate. And or if you wish to get me a present from my amazon wish list let it be a suprise! http://www.amazon.com/gp/registry/wishlist/ref=pd_ys_qtk_wl_more?pf_rd_p=1286... and as always, Have a Great day guys!
Sexy Boy Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/a7I0shyAGKU" frameborder="0" allowfullscreen></iframe>
right hip flexing distal
<iframe width="660" height="525" src="http://www.youtube.com/embed/8f8Ubm4ufms" frameborder="0" allowfullscreen></iframe>
<iframe width="660" height="525" src="http://www.youtube.com/embed/ame54GQ3moo" frameborder="0" allowfullscreen></iframe>
<iframe width="660" height="525" src="http://www.youtube.com/embed/rz3Cus5R1Yk" frameborder="0" allowfullscreen></iframe>
<iframe width="660" height="525" src="http://www.youtube.com/embed/ame54GQ3moo" frameborder="0" allowfullscreen></iframe>
<iframe width="660" height="525" src="http://www.youtube.com/embed/rz3Cus5R1Yk" frameborder="0" allowfullscreen></iframe>
Flexing Abs
<iframe width="660" height="525" src="http://www.youtube.com/embed/Uiu1OX0idB0" frameborder="0" allowfullscreen></iframe>
http://tinyurl.com/flexing100
showing vein covered abs and obliques
http://tinyurl.com/flexing100
showing vein covered abs and obliques
Me flexing with my Cerebral Palsy
<iframe width="660" height="525" src="http://www.youtube.com/embed/kvKRnlNOmZM" frameborder="0" allowfullscreen></iframe>
Yes, my face goes crazy... Deal with it.
I have Cerebral palsy, but I still exercise.
Yes, my face goes crazy... Deal with it.
I have Cerebral palsy, but I still exercise.
17 years old flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/2Wnd16rNjak" frameborder="0" allowfullscreen></iframe>
Ripped Muscle Flexing Progress Body
<iframe width="660" height="525" src="http://www.youtube.com/embed/4mRp21F3zsQ" frameborder="0" allowfullscreen></iframe>
Hey guys, this is just a short video of me flexing and showing my progress and where i'm at with my training. I've been training for a few years now, but only just started getting serious, and this is the end result so far.
Leave me a comment!
Hey guys, this is just a short video of me flexing and showing my progress and where i'm at with my training. I've been training for a few years now, but only just started getting serious, and this is the end result so far.
Leave me a comment!
Tuesday, August 9, 2011
Muscle Buttman outside posing
<iframe width="660" height="525" src="http://www.youtube.com/embed/gK05R2Nn3rQ" frameborder="0" allowfullscreen></iframe>
Luke Calhoun interview and mandatory poses HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/PzG-V34aT00" frameborder="0" allowfullscreen></iframe>
Showing Off Hot Muscles
<iframe width="660" height="525" src="http://www.youtube.com/embed/deT-CxWiptc" frameborder="0" allowfullscreen></iframe>
August flex and testing my new webcam HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/kEduVGUsYXU" frameborder="0" allowfullscreen></iframe>
My latest flexing video showing my bodybuilding progress. I've finally broken through 75kgs - I'm 76 now. I was helped by using BCAAs and Acetyl L-carnatine. Please comment and let me know what you think. It's also in HD (720p)
My latest flexing video showing my bodybuilding progress. I've finally broken through 75kgs - I'm 76 now. I was helped by using BCAAs and Acetyl L-carnatine. Please comment and let me know what you think. It's also in HD (720p)
1st ever attemp at flexing (14 year old muscle building project)
<iframe width="660" height="525" src="http://www.youtube.com/embed/EQvyv97RIeg" frameborder="0" allowfullscreen></iframe>
marvin flexing biceps triceps and showing my shoulder
<iframe width="660" height="525" src="http://www.youtube.com/embed/-fWssSHFXvg" frameborder="0" allowfullscreen></iframe>
iflex4you vid 7#, Bicep flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/9VSV0Cy6xxw" frameborder="0" allowfullscreen></iframe>
Young Guy Muscle Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/jsOk72kMU2c" frameborder="0" allowfullscreen></iframe>
Abs workout + flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/P8jbl8W6oWY" frameborder="0" allowfullscreen></iframe>
HUNK MUSCLE Flexes His ROCK HARD POWERFUL LEGS For YOU
<iframe width="660" height="525" src="http://www.youtube.com/embed/VveigA31PdQ" frameborder="0" allowfullscreen></iframe>
Follow Hunk Muscle at http://www.HunkMuscleShow.com and at his YouTube profile at http://www.youtube.com/user/hunkmuscle23 Here he flexes his rock hard powerful legs for you.
Follow Hunk Muscle at http://www.HunkMuscleShow.com and at his YouTube profile at http://www.youtube.com/user/hunkmuscle23 Here he flexes his rock hard powerful legs for you.
Monday, August 8, 2011
Crazy Dubstep BMX Edit
<iframe width="660" height="525" src="http://www.youtube.com/embed/2Qo0lYxTc2o" frameborder="0" allowfullscreen></iframe>
In For The Kill - Skillex (La Roux Dubstep Remix)
First day back after 3 weeks away off the bike, this time flexing my editing muscles rather than my physical muscles :). Been bmxing for 3 weeks, not counting the time i was away (and not riding). Super trippy edit I did, took me from 10 p.m. to 4:10 a.m., so you'd BETTER enjoy it. Thank you.
In For The Kill - Skillex (La Roux Dubstep Remix)
First day back after 3 weeks away off the bike, this time flexing my editing muscles rather than my physical muscles :). Been bmxing for 3 weeks, not counting the time i was away (and not riding). Super trippy edit I did, took me from 10 p.m. to 4:10 a.m., so you'd BETTER enjoy it. Thank you.
Forearms Training Part 1 HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/Z07n2dGlRtk" frameborder="0" allowfullscreen></iframe>
Free Info at http://www.3d-muscle.com/
Free Info at http://www.3d-muscle.com/
8 7 2011 pull ups part 3 (Back)
<iframe width="660" height="525" src="http://www.youtube.com/embed/dTypyh-qPUg" frameborder="0" allowfullscreen></iframe>
a few ways to work mainly back on the pull up bar. of course pull ups are always working other muscles at the same time. but these should work mainly your back muscles.
a few ways to work mainly back on the pull up bar. of course pull ups are always working other muscles at the same time. but these should work mainly your back muscles.
Ashton flex video HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/uVUHMKe0xPA" frameborder="0" allowfullscreen></iframe>
website - www.masterashton.com
Yahoo - masterashton@ymail.com
website - www.masterashton.com
Yahoo - masterashton@ymail.com
quick flex HD
<iframe width="660" height="525" src="http://www.youtube.com/embed/ASUDiEoUCv4" frameborder="0" allowfullscreen></iframe>
kingiast flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/OtPe64yiXpU" frameborder="0" allowfullscreen></iframe>
Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/aehgjQrWcxY" frameborder="0" allowfullscreen></iframe>
16 yo flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/PgWhdgtR6y0" frameborder="0" allowfullscreen></iframe>
STICK+Flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/zvbyAoiYUvo" frameborder="0" allowfullscreen></iframe>
gettin skin tight
gettin skin tight
Twins gym flexing.mp4
<iframe width="660" height="525" src="http://www.youtube.com/embed/-rW_kKk14Dk" frameborder="0" allowfullscreen></iframe>
Flexing Back 6-13-2011.MOV
<iframe width="660" height="525" src="http://www.youtube.com/embed/kIK8Lv0oXCE" frameborder="0" allowfullscreen></iframe>
Messing around at the gym with my back. This is an OLD video of me, but shows how much I love to workout my back. Sorry about the video being sideways :(
Messing around at the gym with my back. This is an OLD video of me, but shows how much I love to workout my back. Sorry about the video being sideways :(
The sexiest bodybuilder in the world abs arms delts flexing
<iframe width="660" height="525" src="http://www.youtube.com/embed/BFHjWeVQMB4" frameborder="0" allowfullscreen></iframe>
Really?? What do you think?
Really?? What do you think?
August 2011 flexing. hd
<iframe width="660" height="525" src="http://www.youtube.com/embed/J9tCDuvv6qw" frameborder="0" allowfullscreen></iframe>
Lost my weight from vietnam gained about 15 lb and now look like this not as lean as may but want to start gaining some
Mass.
Lost my weight from vietnam gained about 15 lb and now look like this not as lean as may but want to start gaining some
Mass.
Posing and flexing / Fitness Boy Transformation
<iframe width="660" height="525" src="http://www.youtube.com/embed/NSAhhReZgfw" frameborder="0" allowfullscreen></iframe>
http://tinyurl.com/sixpack246
I just wanted to make an update and i tried to make this video like some sort of motivation for other people who are training.
Song: Evil beauty with Blackmill
http://tinyurl.com/sixpack246
I just wanted to make an update and i tried to make this video like some sort of motivation for other people who are training.
Song: Evil beauty with Blackmill
Craig Flexing his Muscles in the Gym
<iframe width="660" height="525" src="http://www.youtube.com/embed/VkgffxwGHGI" frameborder="0" allowfullscreen></iframe>
Flexing abs upper body 6 pack 8 pack natural
<iframe width="660" height="525" src="http://www.youtube.com/embed/pCs8tHss2bk" frameborder="0" allowfullscreen></iframe>
http://tinyurl.com/sixpack246
Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4
im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.
http://tinyurl.com/sixpack246
Me flexing my upper body, this is as big as i'll iver get and im tiny, 120 pounds 5,4
im getting more into meditation and raw food and cardio.. my joints hurt and body building is not for me, i cant gain muscle without killing my joints, so staying toned and cardio is all im doing now.
http://tinyurl.com/sixpack246
Travis Flexing 20 years
<iframe width="660" height="525" src="http://www.youtube.com/embed/WiR2kawgXKk" frameborder="0" allowfullscreen></iframe>
Flexing 102
<iframe width="660" height="525" src="http://www.youtube.com/embed/usk0ZMyQ9mM" frameborder="0" allowfullscreen></iframe>
Sunday, August 7, 2011
Craig Titus 1996 NPC USA Heavyweight Prejudging Routine
Craig Titus shows his posing routine to the NPC judges at the 1996 USA Heavyweight Pre-Judging. He goes on to take the Overall and the title.
Entraînement et posing, 3 jours avant la fin de ma sèche, le 05.08.2011 (Sébastien Dubusse)
Bonjour à tous et à toutes ! J'espère que vous allez bien ! :-)
Voici un autre petit training réalisé dans mon grenier avec posing également, uniquement à l'aide d'exercices de base, datant du 05 août 2011 !
3 jours avant le fin de ma sèche !
Au plaisir sur mon blog : http://www.musculation59sd.com
Une question ? Un commentaire ! N'hésitez surtout pas, j'y réponds toujours très volontiers (sur mon blog en fin d'article de votre choix, MERCI) !
Au plaisir, bien sportivement, Sébastien Dubusse. ;-))
How to get big Lats & Biceps (Bruce Lee Arm Training)
Music Version: http://xiaoyispace.blogspot.com/2011/08/how-to-get-big-lats-biceps-bruce-lee....
Previous Workout Video: http://www.youtube.com/watch?v=JLFxdyKERGA
In this video I am gotta teach you how to get big Lats & Biceps, again, this is just a example, there are lot of way to achieve the same objective, so don't limit yourself, be creative!
I am an undergraduate student at Griffith University Nathan and do my gym workout at Fitness 485 Griffith Uni Nathan.
Facebook me: http://www.facebook.com/xiaoyispace
Check out my Blog: http://www.xiaoyispace.blogspot.com
Follow me on Twitter: http://twitter.com/xiaoyispace
15yo Bodybuilder Jordan - Getting My Muscles Pumped HD
http://www.jordanbb.com/?p=87 for the full video - now in DVD quality much better than before. See loads more in the full version including me bench presasing my cat LOL hope you enjoy and leave good comments too. J
LIl-Pain ac 13 year- bicep vs apple HD
LIL PAIN WEBSIT: http://www.facebook.com/pages/LIL-PAIN/205714582812083
lil pain vs apple bicep vs apple
teen muscle biceps triceps abs flex flexing 13yo sport athletic strong workout diet plan pushup pullup arms six pack abs massive legs quads bicep tricep weights weightlifting training supplements shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional shredd sixpack teen 13
Me flexing
PLEASE READ: I am currently 16 and about to be a senior, yes, I started school early. I started working out allot my sophomore year. When I was in jr high, I was a lazy fat shit, I was only in P.E., and didnt play any sports. And I decided to make a change. I weighed 175 when I was about 11 or 12 and had all fat. And when I lost weight, I ran about 2 times a day for about 30 min during the summer when i was 14 and got down to about 135. And I didnt go on any special diet or ate less. I still ate pizza and ham burgers and what ever i wanted too. And now I'm 6 pack instead of fat haha. Now I am currently 145, put on 10 pounds of muscle. And still much more room for improvement. I'm not done.
Teen Muscle - Natural Bodybuilder Flexing ABS [Mix HD Update] - HD
This is a video of a new update. The video contains a mix of 11 small clips of images that capture at different times of the week, that focus directly on my abdominal area, in order to emphasize the muscles in my abdomen, which commonly we say abs, or six-pack, in the video I appear in several scenes basically flexing, contracting and relaxing my abs, because in this way make a lot more, before I continue writing now to clarify that I have no six pack, but I'm working hard to get it, if I have a defined abdomen, but still not a six pack since like many will know to get a six pack, eight or ten abs, it takes many months of training in the gym, sacrifice and constancy, and truth is I am very new to this dynamic than bodybuilding, and to be honest this discipline has helped me a lot because in a few months I managed to get very interesting developments in my body, before you start attend the gym was a very skinny man, but now I have a lot more muscle mass and I managed to give a little more tone and definition to all my muscles, I also want to say regarding the abs, this group of muscles is one of the most important of the human body, which is concentrated in the abdomen where most of the energy and strength that balances our body, which allows us to work harder and greater efforts, so it is very important that all athletes, ordinary person and exercise enthusiasts work your abdomen, adding some exercises into your routine to focus on, in order to develop a stronger abdominal wall, defined and toned, provide them with much more strength and endurance, it is also important to know that so like all the muscles in our body need rest to grow, the muscles of our abdomen also needed, according to experts is not recommended to train the abdomen every day, it is recommended that maximum work 3 days a week, leaving it an average resting minimum of 24 hours, according to them, this is my advice. I also want you to know that I will continue my training in the gym and working hard to meet the objectives I have outlined, I will not give up until you get what I want a sexy body, defined, toned, aesthetic, health and up to maintain power and consistency, which help me to get very far in my purposes and lead me in the right direction, and what I can try to make an extended version of each of these clips that make up this video so you can appreciate better every progress made, finally remember that sport, exercise and maintain a healthy lifestyle are key to our success in developing a body, mind and spirit healthy.
Saturday, August 6, 2011
Bouncing a sweet off my bicep into my mouth
Watch n learn ;)
My wishlist: http://www.amazon.co.uk/registry/wishlist/EOOJNVZ6JUCJ
Website: jordanbb.co.uk
Showing off workout - 15 yo
a vid with ma new camera of me doing some training but i made it abit more interesting somehow. For better, longer and more entertaining videos go to www.jordanbb.co.uk
thankyou
16yo Teen Ripped Bodybuilder - Duo Muscle with RockHardFlexing HD
http://www.muscularteen.com/vids/duo-muscle-with-rockhardflexing/ to get the full 10 minute video. Featuring duo flexing, gut punching, arm wrestling and vertical push ups - one not to be missed!
Friday, August 5, 2011
ripped muscles (PUMPED UP)
You will see me FLEX & POSE MY BICEPS after only doing two pump up sets, the vidz will get better & better so show your support & SUBSCRIBE!!
MUSCLE FLEX RAP! HD
McHenry Cruiser is a muscular and sexy robot built by Skynet
and sent back through time to please your girlfriend sexually.
Website:
http://mchenrycruiser.com
Other Channels:
http://youtube.com/mchenrycruisercranks
http://youtube.com/cruiserrants
http://youtube.com/mchenrycruiserfamily
Twitter:
http://twitter.com/mchenrycruisers
Facebook:
http://facebook.com/mchenrycruiser
Music By:
jasonshaw@audionautix.com
Extra Tags:
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Flexing Update 1
Ever since being certified as a NASM trainer, I have experimented with numerous different routines. the one I have warmed up to most has helped me cut while maintaining steady growth. If interested, hit me up through a PM.
17yo Bodybuilder Flexing, Posing, Proving Strength and Speed HD
I am a 17 year old bodybuilder who has been training for about a year and a half. Please subscribe, more good stuff coming soon! =]
Wednesday, August 3, 2011
30 Day Entry Posing HD
Barthelfitness 30 day entry. Posing is HARD! This was my first time posing in front of a full mirror. Posing is no joke I have much more respect to those who've mastered it!
I've got a long way to go to reach my goal physique.
lifting partner ninjabic
http://www.youtube.com/user/ninjabic
16yo upper body flex HD
quick upper body flex. can u see any improvements? comment, rate, sublscribe. visit my website
http://dylanlowe456bodybuilding.webs.com/
P90X Day 34: Shoulders & Arms
Short video discussing how today's workout of shoulders and arms went, some beachbody stuff and yeah.
Intro Video Credit goes soley to VegTutor.
See his channel @ http://www.youtube.com/user/VegTutor
Music: Kevin MacLeod
Bodybuilding Motivation !!x!! 14 Years Old Beast Bodybuilder Flexing ! HD
skype - avatar_energy.This is me 14 years old .im natural,no steroids ! for qeustions ask me here or skype !
Monday, August 1, 2011
posing pumped
my shoulders chest and arms were jus worked out so i look big but i didnt put much effort into the poses
Julien Greaux - Crunches with Ball
ICON MEN Julien Greaux's personal and private workout! An awe-inspiring upper body circuit training routine with exercises you've never seen before!
Today: crunches with ball for abs
Bicep and tricep workout HD
i forgot to put stuff in it, like one hand negitives, and other stuff for tricep, like diamond pushups, straight bar dips and weighted dips and explosive dips
Jeremy Corbitt, PumpingMuscle.com
19 year old natural bodybuilder Jeremy Corbitt poses outside his gym in West Virginia a week before he won the 2011 NPC Teen Nationals lightweight title.
Ryan Carnaghi, PumpingMuscle.com
19 year old bodybuilder Ryan Carnaghi from Arizona poses outside the day before he won 3rd place in the light heavyweight class at the 2011 NPC Teen Nationals bodybuilding contest.
Matt Powers, PumpingMuscle.com
19 year old natural bodybuilder Matt Powers from Texas poses the day before he won 3rd place in the teen lightweight class and 3rd place in the collegiate lightweight class at 2011 NPC Teen/Collegiate Nationals in Pittsburgh, Pennsylvania.
Explosive Bicep Workout HD
If you have any questions feel free to email me at MuscleFlexer95@gmail.com or PM me. I will have more workout videos and flexing videos soon, so please Subscribe. I love reading all your comments, so comment! Don't forget to favorite and like. Thanks for all the support.
-Tyler
Big Teen Bodybuilder Connor - Park and Pool Muscle Posing HD
http://www.bigconnor.com/?p=400 to see the full video of flexing and playing in the park and swimming pool. See Connor flex off against MrWelshy.
Ripped and Shredded Powerful Teen Bodybuilder Stavros, 16 years old HD
http://www.muscularteen.com/vids/first-flexing-video/ to get the full version of this intense flexing video as a great first video on my site. I do some flexing and posing, press ups, dumbell work and show you my abs of steel. Please support me if you want and get the full video from the site.
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