HARD ABS

Day 4 of my muscle feast, we are half-way through here! some abs for you today. Thank you to those of you who voted in the destruction video poll. Voting has now closed and the BAR BENDING has won, which means that it will be up on YOUTUBE soon. I am preparing an amazing, long, destruction movielocker. Stay tuned. Cam shows? SKYPE ME at rippedusamuscle