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Sunday, February 13, 2011
Teen Bodybuilder Flexing Update HD
Flexing update. For the last 4 weeks I have been doing Max-OT training. In 4 weeks my bench went from 50kgX5reps to 55kgX5reps, my squat went from 72.5kgX6 to 80kgX6 and all my other lifts went up as well.
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