http://alongabbay.com/
I had a few month brake from bodybuilding because of personal issues, I lost some weight, but now I'm back, and soon back to 100% and untill 2011 I plan to be best then ever before, stay tuned.
Just a video of me posing and flexing my biceps and other muscles.
I never took any steroids of any kind, it is all hard work and dedication.
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