For those of you who have been missing our regular posts...we're BACK ! Welcome to Hot Muscle Boys where you will find photos and videos of Hot Shirtless Male Bodybuilders. If you would like to stay informed please add yourself to the list of followers or subscribe to this Blog. Hope you enjoy our work. Best viewed at over 1024x768 resolution 1920x1200 preferred.
Thursday, December 8, 2011
Wednesday, December 7, 2011
15 YO Boy with PE flexing body
Me after 4 Months working out in the Gym.
Height: 174 cm
Weight: 61 Kg
Teen BodyBuilder Arms Flexing
Hey, guys, this is just a bicep, and triceps flexing.
My biceps measure: 32 cm
and my trriceps measure: 29cm.
sexy boy flexing his biceps_1.mkv
hello all i add a new video of my biceps abs and pecs for you
i advice you i have added new video sexy on my website : http//:www.sexymuscleboy.com
hoping to see you soon there
24 Y/O Natural Bodybuilder FLEXING
Quick Preivew...24 Y/O 100% Natural Bodybuilder flexing - Showing some of my progress in a quick video over the last few months of hard work and dedication! Stay tuned for a more in depth video and posing/flexing update!
FUSARO FITNESS FACEBOOK PAGE --- LIKE ME
http://www.facebook.com/pages/Fusaro-Fitness/209614382438104
My Personal Facebook:
http://www.facebook.com/profile.php?id=84106580
LDUK MUSIC
http://www.youtube.com/watch?v=Pr0zyEvWXSg&list=UUvCJp9BRmLq0KDOcwfGAKEw&...
FLEXING & NO PAIN NO GLORY + IAN= EPIC BIEBERS HD
Join the K.G.B. Community- Kenny Gonzales Bodybuilding
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https://www.facebook.com/KennyGonzalesBB
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Personal FB: https://www.facebook.com/KGBodybuilding
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http://kgbodybuilding.spreadshirt.com/
SICK KGB SHIRTS! ^
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MUSIC: http://www.youtube.com/ldukmusic
Flexing- Deadlifts - Natural Bodybuilder Matt Ogus HD
http://physiqueoftheweek.com/xmas-special/ vote #4 Matthew Ogus please! Thank you all for the support!
The workout:
DL: 305x3, 350x3, 390x3
Hack Squat: 1ppsx8, 2ppsx8, 3ppsx8, 3ppsx8
DBSLDL: 100's x 5 x 10 ---superset with-
Leg press CALVES: 4ppsx4x8
Dragon flags 5x10 ----superset with----
Standing CALVES +200lbsx3x8, +135x2x8
follow me on twitter: http://www.twitter.com/flexforall
and facebook: http://www.facebook.com/flexforall
2nd channel: http://www.youtube.com/flexforall3
Anthony ~ Post-workout flex
http://www.youtube.com/user/Gr8BodyBuildersFilms ~ Great post-workout flex from Anthony Cavanagh
Saturday, December 3, 2011
Ste ~ Getting ripped
New site & channel: http://www.rippedguy.co.uk ~ http://www.youtube.com/rippedguyUK
Check Steve out on majormadass channel, too: http://www.youtube.com/majormadass
Natural Bodybuilding Progression Over The Last Year HD
How has my progress been?
Facebook: http://www.facebook.com/danejacobdillon
Muscle flexing on Alpha Male, always in charge.
Anthony from Hotgymnast.com doing what he does best. He is getting bigger and harder, so do yourself a favor and check him out. Youtube: http://www.youtube.com/user/MrHotgymnast Anthonys Twitter: http://twitter.com/#!/Hotgymnast Yahoo Fanclub: http://groups.yahoo.com/group/hotgymnast/
Wednesday, November 30, 2011
Tony modelling with CK undie.
http://tymatureseries.blogspot.com
My shots similar as CK One(Calvin Klein new ad)
Watch my stripping show videos on my website and pay tip for my expense!
Hi guys, do u have small one of Calvin Klein undie?
The Whole Boner Package
Those of you who are offended by private parts please divert your eyes above the waist.
Sunday, November 27, 2011
15 year old bodybuilder flexing HD
1.74 metres, weighing 65 kilo's
i am willing to do private vids and camshows on msn and skype for small donations :) pm me if you're interested :)
LESBOOGY IM FLEXING DOGG...
im flexing dogg real hard http://www.youtube.com/subscription_centerheement
17yo Teen Bodybuilder Kieran - Muscle Flexing with Oil HD
http://www.kieranflex.com/?p=132 for the full 10 minutes of flexing with oil!
11/25/11 pre-wrkout flexing
I really need to be taught how to breath and sorry im not so good at flexing the back
add me on facebook
http://m.facebook.com/?_rdr#!/?__user=1373692200
16 years old Update - flexing HD
*Sit tight and enjoy* -Read Desc.
My first year of working out is over, so i've decided to re-update even tho i've had difficulties with uploads recently!
-This is the same shots from before & flexing just a simple re-upload in better Quality
Half naked pose ... Flexing with no shirt on .. Gym ... Hot or Not?
27 years old, 5 foot 11, 170 ponds. Been lifting for 3 years. 16.5 inch arms and 14 inch 4 arms... Honest question is this good or not?
Thanksgiving Muscle Teen Hulk Flexing - 16yo Franco Struts his Stuff HD
http://www.teenhulk.com/?p=117 to get the full length video with lots of flexing, muscle tips and general awesomeness. Happy Thanksgiving!!
Wednesday, November 23, 2011
Friday, November 18, 2011
wrestler Kids
This is a wretling match organised by guru shyam lal akhada, in remeberance of guru shyam lal., the great wrestler of his time..
Tuesday, November 15, 2011
Monday, November 14, 2011
Home Natural Muscle / Wide Back Workout and Flex HD
http://www.3d-muscle.com/
skype: kingsley.ngenda
After doing 100 pulls on the workout tower (20 reps, 20 reps, 15 reps, 10 reps, 10 reps, 10 reps, 10 reps, 5 reps) I decided to do a quick flex. After a week off with a cold and not the best food intake for a few days my body wasn't at its best, but still wanted to keep you guys posted.
Kingsley Ngenda, Personal Trainer of 3D-Muscle
Comment, share, like and subscribe :)
Flexing 17 Year Old HD
Ripped, lean, hard muscles. im 17 and workout out every other day.
like to get more videos up !
Saturday, November 12, 2011
Fall Posing Flexing HD
Misc. clips I had recorded over the past 3 months.
Today's date is 11/12/2011, I'm bulking to Jan 1st '12 with my boy Ninjabic then we'll be doing a slow cut to lean out for summer sexiness.
Height: 6'
Weight: 187-192 lbs
Song: "Ephixa - -FREE Bonus- Lost Woods Dubstep Rap Remix by NoneLikeJoshua mp3" @ http://mp3skull.com/mp3/free_dubstep_remix.html
lifting partner ninjabic
http://www.youtube.com/user/ninjabic
Thursday, November 10, 2011
Abs
Mis abdominales
Sing gabriela salvatores + amigos
¿Para qué sirve el ABS?
Ejercicios básicos y avanzados de abdominales
natural muscles 16 year old bodybuilder flexing
http://tipstobuildmass.infoyt.com
Haters - secret lovers !!!!
Saturday, November 5, 2011
Friday, November 4, 2011
Natural Bodybuilder Flexing Posing
Natural Bodybuilder flexing and posing
Feedback and constructive criticism is encouraged!
Comment, Rate, Subscribe, and Share!
Bodyspace
http://bodyspace.bodybuilding.com/fusaro87/
My Fitness Pal
http://www.myfitnesspal.com/NattyMatty
FUSARO FITNESS FACEBOOK PAGE --- LIKE ME
http://www.facebook.com/pages/Fusaro-Fitness/209614382438104
My Personal Facebook:
http://www.facebook.com/profile.php?id=84106580
TMT 16yo Muscle Guy Jake Strong // Muscle Flexing when I was 15
Last throw back video - this was a felxing one I did when I was 15. Still had a lot of muscle but wait until you see what is to come! http://www.teenmuscletank.com - November 4th - SUBSCRIBE
Saturday, October 29, 2011
Teen boy ripping shirt after a year of training
This is PRE workout... I could never wear this shirt with a pumped up body
12 year old flexing HD
I'm 12 and just started lifting weights leave comments and advice point out good things and bad like and favorite thanks! I'm 5 foot 7 and 140
Flexing
My name is Michael Hoffman and here is me flexing
Facebook: http://www.facebook.com/profile.php?id=1152188207
email: mhoffman39@aol.com
Buff Kid Flexing
Michael Hoffman flexing!
Facebook: http://www.facebook.com/profile.php?id=1152188207
Email: mhoffman39@aol.com
Muscular teen flexing and posing
It's a short update after my training and i hope its a motivation for you. If you like it please klick on the like button. For any questions or suggestions write me at natural-frank@gmx.at
Check out my facebook account: https://www.facebook.com/profile.php?id=100000532206243
MUSCLE PUMPING And Wrestling flex show! HD
http://www.facebook.com/pages/BabyFace-Marine/298717070140489
BabyFace Marine flexes his muscles for his youtube audience. My Lord, it is hard to imagine that so much sexiness could be contained within the confines of this one body. I am indeed the "Winner of the Genetic Lottery".
Plz Thumbs up and share on Facebook and Twitter. It helps greatly.
Flexing Biceps Muscle Flex
They told me I could become anything, so I became Zyzz
Zyzz is a fictional character.
Character can be portrayed by well established SickCunt.
Saturday, October 22, 2011
Friday, October 21, 2011
flexing lean body after 2 months off
This is a video short video flex of me after 2 months rest from gym.. 68kg to 60kg all because of jogging
Biceps Flexing
D!!!!!!!!!!!!!
Woot! After this week should be back to my old self..
BUT! :D
I have 3 months to push myself further then before :) Wonder how big i'm gonna get ^.^ Can't wait!!!
30 day break was worth it... long... but worth it lol
after job flex
This is an old video from the past member "pbastarb720"
If you want to see more of him, go to his new channel "justooraw", subscribe and ask him for camshows
Human Chair Squat and Flexing // 17yo Teen Bodybuilder Kieran Billen HD
http://www.kieranflex.com/?p=106 to get the full 10 minute version of the video. This is the first ever video to go on my new website guys so please check it out and give me your comments.
hardgainer flexing
5'10'' 135lbs
20 yrs old
training solid for one year
goal weight for 6 months 145lbs
Bulked 15yo Teen Bodybuilder Aiden Post Workout Changing Room Flexing!
Here i am after a HUGE back + forearm session at my local gym. I hope you enjoy the few seconds i am sharing with you! You can find my full videos and more at www.teenbodybuilder.co.uk - it's worth giving it a look, right? ;)
Upper body 6pack muscle flexing with Superman shirt :-)
Upper body muscle flexing video with my favorite superman shirt ;-)
Showing biceps triceps, 6 pack abs chest and deltoid muscles.....
Please rate, coment and favorite the video if you liked it!!! :-)
14 Year old Flexing
Hey guys here is the flexing video finally.. I am attending the gym still alot, I have many results and videos to come!
14 years old flexing
im 14 i have to start over due to football accident this is 3 weeks of working out tell me what you guys think
Saturday, October 15, 2011
Beautiful Fitness girl with huge boobs flexing her muscles HD
Hot Fitness girl with huge boobs flexing her muscles
Bodybuilder @captcurt flexing Upper body & most muscular Posing @captcurt HD
Doing some flexing, showing a off my progress from the past as I prepare for annother show. Look out for lower body flexing soon!
Beat by www.axlbeatz.com @axlbeatz & @ambitiousmoney on twitter
aussieBum - Squad, Men's Swimwear HD
The 'Squad' range is built for a hot, active and busy summer. Drying off in the sun after a work out or swim has never been so comfortable or looked so sexy... aB
www.aussiebum.com
www.twitter.com/aussiebum
Wednesday, October 12, 2011
Muscle God Roberto - Cocky Dude (Cam Boy) 2
look how confident is this dude with all his muscles... his name is roberto
share all informations you have about him here
BODYBUILDER MUSCLE FLEX SHOW! HD
BabyFace Marine flexes his muscles for his youtube audience. My Lord, it is hard to imagine that so much sexiness could be contained within the confines of this one body. I am indeed the "Winner of the Genetic Lottery".
Plz Thumbs up and share on Facebook and Twitter. It helps greatly.
Music By:
Jasonshaw@audionautix.com
16yr Old Body Builder Flexing HD
Alright well I've been trying to bulk up and hopefully you all can see my progress. I messed up my rear lat spreads a bit so excuse that and the lighting wasn't the best so my apologies.
My facebook: http://www.facebook.com/profile.php?id=100002390261795
Monday, October 10, 2011
Sunday, October 9, 2011
Steve Jobs RIP
Since you are reading this Blog and watching the videos here I assume you at least have a passing interest in computers. You may not own any Apple products. I don't. But I spent much of my life being aware of Apple and in particular Steve Jobs. I watched his work from Apple to NeXt to Pixar and back to Apple.
Steve will be missed. Apple will go on without him but it will never be the same.
Dare to be great in honor of Steve. Here is one of his most inspirational speeches:
Steve Jobs Best and Most inspirational speech
If you want to read more about Steve here is a link to the Wikipedia page on Steve:
http://en.wikipedia.org/wiki/Steve_Jobs
By the way more than 50% of Steve's wealth comes from Disney. Steve is the largest shareholder in Disney thanks to Disney's buyout of Steve's company Pixar.
Steve's wealth is estimated at more than $8 billion. So why don't we hate Steve? Maybe it is because he exhibits none of the traits of greed. Since returning to Apple Steve's salary has been set at $1 per year.
22yo german martial arts fighter flexing biceps...nice shape and handsome face
watch in 480p,sorry for low quality.channel is:FlyingUwe or FlyingUweVlog
Guy from India flexing during train ride in India,hard muscles in an old train
Very LOW quality,but it´s a funny location to FLEX!
Sunday, October 2, 2011
Wet Sixpack abs flexing after tanning ;-)
Short new video with a little wet sixpack abs muscle flexing wearing speedos after tanning on a sunny day :-)
Baby Oil. Ripping Clothes. Ripped MUSCLES! MUST WATCH!
http://web.me.com/bivolari/SBorsuk/Blank.html
15 year old flexing
didnt work out for at least two months.. if any changes, ALL were from waterpolo.. the sport is amazing, and it works you out like crazy!
13 Year Old BodyBuilder Updated Flexing HD
New updated flex video..Sorry I can't make videos often since im busy with school nowadays.
Turning 14 November 15, 1997
Wednesday, September 28, 2011
Hector Vargas Flexing/Transforming
Alright so I had to take this alone because no one is there to help. It's not great because only using 1 hand for the camera. Like my Facebook page Hector Vargas under athlete to support me :). It's also on my YouTube channel page..
12 years old flexing
I was only 12 years old when I made this. Constructive Critiscm is very much appreciated. I know I still have to improve. Thanks!!!
Flexing - week 2 out
I'm losing sooo much lol im skinny again yay :/ just 1 more week .. Come on 9th!!!!!!
Sunday, September 25, 2011
Bulking Up Muscles HD
Noel Vegan Fitness Star Bulking Up On A Vegan Diet. Flexing update
Like My Page - http://www.facebook.com/VeganLight
"A Man Can Live And Be Healthy Without Killing Animals For Food; Therefore, If He Eats Meat, He Participates In Taking Animal Life Merely For The Sake Of His Appetite. And To Act So Is Immoral."
- Leo Tolstoy
Muscle worship - Flexing, Oil, Armpits and other good things
This summary is not available. Please
click here to view the post.
14 year old flexing (1st video)
Tell me what you think this is my first video so please tell me what I need to improve on or what I should do differently.
Biceps Flexing, Vein in the Arm, Muscle Oil Massage, Armpit
This summary is not available. Please
click here to view the post.
15 year old flexing-17
This is truly before a hard diet and a harder work out sessions. Send me a message to get my skype, One on One chats. Hit me up and ill respond asap
Alex+I= A ;) thanks Alexia
15 Year Old Bodybuilder Flexing Teaser HD
For questions, answers, my blog and EXCLUSIVE pictures visit my website: http://lukebb.weebly.com/
my amazon wish list, if you do not own paypal:
http://www.amazon.co.uk/gp/registry/registry.html?ie=UTF8&
een muscle flexing in HD
Thumbs up for more free fitness & flexing: VISIT:
http://freefitness4u.weebly.com/ For free fitness
Teenage sixpack flexing in HD
Thumbs up for more flexing. Visit:
http://freefitness4u.weebly.com/
For free fitness guides OR http://www.youtube.com/user/ky13ere
Tuesday, September 20, 2011
(Back) ectomorph skinny to shredded progress (month 3)
27yrs
174cm
69kgs
My story,
All my life i have struggled to put on wait, I have trained on and off in the past but never really saw any results, I just lost more wait.
So i after years of being depressed and embarrassed of my small frame body i just accepted the fact that i would never gain muscle...
Until I found "The Hodge Twins" on youtube...
My life turned around, From being 62 kgs steady for the last six years, i actually put on some wait and some muscle too.
Now I am making huge gains in very little time thanks to the right nutrition and of course advice from the Hodge Twins
13 Year Old Bodybuilder: Update flex video biceps HD
Hello, this is a update to muscle training , flex videoe, i was sore when i filmed this, but in the future there will be more working out videos and pull ups videos teen muscle biceps triceps abs flex flexing 13yo sport athletic strong workout diet plan pushup pullup arms six pack abs massive legs quads bicep tricep weights weightlifting training supplements shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional shredd sixpack teen 13 LiL-Pain ac 13 years old bodybulding
13 Year Old Bodybuilder: Update flex video
Themplilpain2
themplilpain
Russian Bodybuilder Orlik Flexing Muscles at Spa Photoshoot HD
http://www.flexforyou.net/?p=165 for the full video with lots more muscle flexing and posing
17 Year Old Flexing! DamnHD
Moar Flexing. Toned, Ripped, Muscles!
17 Year Old
TTTT- together to the Top (Athene)
Celdweller Remix of Pendulum's Propane Nightmare
Sunday, September 18, 2011
2011 OCB Florida State Classic Female Fitness Model Open Category HD
September 3, 2011. Orlando, Florida.
Lil-pain ac 13 years old bodybuilder abs HD
Lil-pain ac 13 years old bodybuilder abs
Just showing off abs.
13 years old bodybuilder abs
Sexy MuscleGod showing off Muscles HD
READ DESCRIPTION !!!! im 14 years old !! really 14 years old !!! :) my name is chris from bulgaria . I am flexing my legs and full body (underwear) too but only on the webcam . I am doing live cam shows ,skype - avatar_energy !!! enjoy the rockhard muscles of a Musclegod !! I am natural and have never taken any steroids or protein powders !! NATURAL 14 YEARS OLD MUSCLEGOD !!
Perfect feminine cute muscle blonde: what most men want! HD
You know you want it. She's smoking hot, check her body, face, legs, back, feet, so sexy! WHO CAN RESIST THIS Woman?
Hot Blond Flexing Muscles and Arm Wrestles
Super Hot Annabelle Combs. Annabelle flexes her muscles and whips another girl in arm wrestling.
Penpraghai Tiangngok flexing ripped legs and abs
Yes I know the video quality sucks but the fabulous feminine physique makes up for it.
Friday, September 16, 2011
16 years old bodybuilder posing (flexing) HD
I have to train on my possing.
I will try to upload lift video before my birthday (04 Oct.).
Check out my blog: www.kostadinanev.blogspot.com
Free of sense,I know,but love his cockiness,face,body and his cocky pec-bouncing
haha,he enjoys the attention so much...love it :-)))
Flexing 7 Weeks Out Andrew 'AJ' Jones HD
Twitter:
http://www.twitter.com/fitnesswithaj
Facebook:
http://www.facebook.com/group.php?gid=150654291612274
Thursday, September 15, 2011
17 Year Old FLEXING! HD
New Camera, Better Quality, Moar Muscle!
Music provided by Feint
http://www.youtube.com/user/FeintDnB
Check out his awesome Drum and Bass music!
23 yr old Super Ripped, Toned and lean Flexing
just a quick glance for everyone, to keep you all assured that i am still in shape, and trying my best to improve on my body. . and yes i know i still need more Mass. . im working on it !
15 Year Old Flexing
NEW VERSION UPDATED!
Still training like a beast harder than ever.
I have exams at the moment, so just have been eating like a monster, in 2 weeks is holidays that's when I start munching the GYM!
Wednesday, September 14, 2011
17yo Big Connor Teen Bodybuilder // Tanned, Suited, Booted and Wrapped HD
http://www.bigconnor.com/videos/tanned-suited to get the full video. Some great new ideas here including being wrapped in cellophane and flexing in a suit jacket and tie. Hope you like the tanned and cut look - if you do then please, thumbs up!
Sexy teen flexing in Under Armour HD
Buy the full version at http://muscle-hustle.blogspot.com/
$10.00
10 minutes of sexy teen bodbuilder flexing in Under Armour and posing trunks.
Also doing cam shows on Skype: musclehustle69
Leg Flexing with Me: BIG D HD
http://downeyworksout.blogspot.com for workouts, pics and videos! Also, "LIKE" my fan page for great updates @ www.facebook.com/dworksout
18 year old teenage sexy sixpack abs flexing before workout
THUMBS up for more flexing hope you enjoyed! VISIT: www.youtube.com/user/ky13ere for FREE workouts
Music from: www.youtube.com/user/TheMlviper
Tuesday, September 13, 2011
Men's Open Lightweight BodybuildingHD
Prejudging at the NPC Myrtle Beach, South Carolina men's open lightweight class bodybuilding contest.
www.PumpingMuscle.com
Road To The Ironman Ep.13
My journey to my first bodybuilding show. All/any support is truly appreciated/priceless. Thank You
My Facebook Page: http://www.facebook.com/profile.php?id=100000294587217
Flexing/Body Update 2
Sorry for taking so long, I slowed down on working out and now im picking back up. Comment on what I could work on, rate if you like it and subscribe if you want to see more. I'll try to post at least 2 to 3 vids a month.
Browse Movies Upload Flexing One Year Later
In the last year, mainly by tweeking my diet, I was able to go from 205lbs flat to 220lbs full. The results are noticeable and I might have even gotten a tad leaner.
Back flexing
wow gotta love wide grip chins, the 2 back poses, that left lat needs a bit more sweep, cant wait to show the judges.
Teen Bodybuilder Connor // Quick FlexingHD
http://www.bigconnor.com for more info. Sorry for the delay in getting the next video out guys. Here is a quick update from my phone to keep you going until it's ready later this week. Enjoy!
Casual Flexing Chest and Legs. New Posing. HD
www.formspring.me/casualfit
lean bulk. finally a leg shot
Sunday, September 11, 2011
Muscle Worship (armpit) - Cody from EastBoys
This summary is not available. Please
click here to view the post.
15yo Teen Bodybuilder Aiden // Abs Strength Test and Demo HD
http://www.teenbodybuilder.co.uk/?p=144 for the full version which is over 5 minutes of core strength tests. Plus check out the website for exclusive videos not found on YouTube!
Bodybuilding transformation journey
how i got rid of anorexia . its been along road but yo cant let it ruin youre life bodybuilding truly helped me !
Teen "BodyBuilder" flexing
read description please :) me doing some poses. this video is older than my other two i just forgot to upload it. any tips on bulking?
this is my diet that i am going to start soon. I am 124lbs, 15 years old , 5ft 6" i lift weights 5 days a week and do cardio 3 or 4 days a week. i need around 3500 calories to maintain my weight from a high metabolism.
8.10am - 300ml milk 1 slice brown bread
12.30pm - pizza 200ml orange juice
4.15pm - gym
5.30pm - apple protein shake w/ 500ml milk
6.30pm - 100g chicken breast 75g chips 300ml milk
8.30pm - 3 slices bread 300ml milk
11.00pm - 40g salted peanuts apple 3 weetabix w/ 200ml milk
12.30am - protein shake w/ 500ml milk
Total calories = 4,650
Total carbs = 735g
Total protein = 213g
Total fats = 98.4g
Total saturated fats = 35g
drinking water throughout the day. the supplements i am taking are bcaa's, creatine monohydrate, essensial fatty acids, zma, multi vitamins and whey protein weight gainer.
Super strong 18 year old teenage arm flexing progress workout - Biceps & Triceps
Thumbs up for a full body SIXPACK video next - Progress of my arms training hope you enjoy & subscribe for more.
Music from: http://www.youtube.com/user/TheMlviper
New car and leg flexing!! HD
A couple people told me to show my legs, so here they are..
Like my FB page to receive video updates:
http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall
Add my personal facebook:
http://www.facebook.com/profile.php?id=100000894529629
13 Year old bodybuilder abs workout and flexing HD
A video of my ab workout with ans and bicep flexing at the end!
Remember to comment rate and subscribe!
Saturday, September 3, 2011
Body Shredder Workout Shredding Routines
CONTROVERSIAL video: http://howgainmuscle.org/go/Sixpackshortcuts ...You want a six pack because it is truly a trophy of fitness. It not only tells the world that you have respect for your body and you have worked hard to transform it, but it also increases your overall health. You may consider a six pack as a sign that someone really spends a lot of time in the gym. But that is not the whole picture, a healthy diet is also necessary to maintain a low percentage of body fat.
The self discipline required to develop your abdominals into a rock hard six is a synergy between diet and exercise. The reward of meeting this challenge is a set of abs that will be the envy of everyone you know.
This video I'll show you four exercise you can do at home with no weights, press play and lets get started.
For more workouts and tips, check out my free vid at:
http://howgainmuscle.org/go/Sixpackshortcuts
Daniel: Speedos in the Shower
To see more: www.modelJOCK.com. Muscle jock and male model Daniel wears Speedos into the shower before taking them off to pose for a series of artistic shots. See more of Daniel at www.modelJOCK.com.
Bodybuilder Lorenzo Becker - French Beast - Posing September 2011
Follow Lorenzo at http://www.youtube.com/user/Dalorenzzo and http://www.LorenzoBecker.Blogspot.com/ to see a young and exciting new powerful bodybuilder. With permission from Lorenzo Becker.
Flexing
Mi resultado ya al final del verano. Me tomo 3 meses el difinirme asi como estoy ahora. me he dado cuenta que lo mas importante no son los ejercicios que haces para sacar los "cuadritos", lo mas importante es dormir bien y tu dieta!!
14 Year Old Flexing - Pictures
14 Year Jordan Oliver Flexing Facebook Pictures Watch My Mma Videos (:
14 Year Old Arm Flexing
Bored so, comment on what ever you think of it, you can kinda tell I was bored cause of the "Huffs" and "Puffs" I did through the vid xD Enjoy
Muscular Teen Flexing Guns
Teen Muscle Flexing Guns flex muscles muscular body six pack abs bodybuilding
Crushing, Bending and Flexing | 15yo Teen Bodybuilder Aiden Lunnon HD
ttp://www.teenbodybuilder.co.uk/?p=140 for the full video. This video has some great new bits including inverted situps, making a bar into a pretzel and crushing a full can of red bull. Check out the website for more great stuff!
Thursday, September 1, 2011
leg press hack squat challenge part 1
i just woke up from a nap in this video lol i looked like shit. but anyways i ended up doing 100 leg press and 75 hack squats then my ankle started to hurt so i stopped. watch part 2
beat is my bdoteats: http://www.limelinx.com/files/1c2f5807caa52a895bbbe26c17a4f664
leg press hack squat challenge part 2
part 2 of the challenge i didnt finish the hack squats because my ankle started to hurt to bad.
beat: http://www.limelinx.com/files/1c2f5807caa52a895bbbe26c17a4f664
Wednesday, August 31, 2011
My homie Tan posing for fun HD
My homie/workout partner is practicing his posing for fun. No, he isn't a bodybuilder so please don't judge him. He is trying/working hard to get fit and stay healthy so props to him.. He weights at 150lbs.
ALL ABOUT BICEPS
Trust me - this is the best biceps video I have ever made. Full video now available. http://ripped-usa-muscle.blogspot.com/p/downloads.html
XiaoYi at Bodybuilding Contests - Bruce Lee Influence ft. Whatcha Say HD
Action Movie: Fight for LolliPop 2011 http://www.youtube.com/watch?v=Ml9D3E_BT-s
This is my Bodybuilding competition video, enjoy to watch and I hope you like it!
I am always being a huge fan of Bruce Lee + Music, those made me more passionate to my life!
Let's fused into music and expressing ourself! XD
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ＳＨＵＴ ＵＰ ＡＮＤ ＥＮＪＯＹ ＴＨＥ ï¼ï¼µï¼³ï¼©ï¼£！
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Facebook me: http://www.facebook.com/xiaoyispace
Check out my Blog: http://www.xiaoyispace.blogspot.com
Follow me on Twitter: http://twitter.com/xiaoyispace
Big Flex Intro HD
"Big Flex" is the newest character to are channel and is based on being a complete tool in public. He will go around flexing on anyone and has incredible confidence. Subscribe and let us know what you think!
Practice Posing at home HD
just having fun practice my posing at my house with a few friends.. testing out my new camera.. quality is okie.. since there is no lightings at my house :( and yeah, i just ate before i pose.. so enjoy and rate/comment and i'll keep up with the update.
All thanks to my posing coach, mr. Jacques Pitcher. Even though i only practiced with him for one day last week, i think my posing got better. I will soon practice with him more and improve my posing routine. So stay tune. Thanks all
Monday, August 29, 2011
Greg Plitt - Dumbell Alternating Curls
ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!!
Today: dumbell alternating curls for biceps
Body Builder Jeff Jevnikar - Flexing out of shirt HD
Had a request,it was an old shirt that i wore throughout of off season.
LIKE IT GUYS!
Big muscle flexing
Pick up my video disc at http://www.ebay.com/itm/MY-HOME-WORKOUT-DISC-2-45-MINUTES-MUSCLE-GEAR-WORKOUT...
Sunday, August 28, 2011
Bodybuilding Motivation
Music:
'True Love Ways' by Buddy Holly
Dzięki Zeter za pomoc w kręceniu : )
FLEXING 5
hi, im 14 years old and im bi... i would like to know sexy guys as me, if you wana talk to me message me or add me to my skipe (martin.urzua2 or martinurzua)... or add me to msn felipeurzua2008@hotmail.com)
im muscular with blond hair and green eyes... OOHH... AND I LIKE BOYS OF MY AGE OR YOUNGERS (11,12,13,14,15)
Browse Movies Upload 13 Year old bodybuilder - Progress 1 HD
My first progress video! These pictures were taken after 1 week working out!
More videos coming!
Twitter - JDG_97
13 Year old bodybuilder workout - Biceps HD
This is my second video! There are 5 different bicep workouts in this video:
Barbell curls
Dumbell curls
Concentration curls
Hammer curls
Arnold curls
Please comment, rate & subscribe! All support will be motivation for me!
Twitter - JDG_97
Website - Coming soon
13 Year old bodybuilder chest workout and flexing HD
This is a video of my chest workout! And at the end there are some flexing photos!
Please comment, rate & subscribe!
Its really appeciated!
When i reach 100 subscribers i will post a special video!
Also follow me on twitter @JDG_97
Next video will be ab workout!
Thankyou!
15.Flexing abs n biceps
newest video of abs n biceps.. about a months progress on bicep n abs progress. i never really had worked out my abs n biceps that often, or even chest so i will be doing that along with legs all year..
17 yo boy flexing
17 yo skinny boy natural flexing... what do you think about?
Weight: 75 kg
Height: 192 cm
Sport: none
Age: 17
Flexing after a hot beatdown HD
Showing off bruises after being on the receiving end of a hot beatdown. For related art visit http://reliablenarratives.tumblr.com.
Friday, August 26, 2011
Vaughn Ettienne, PumpingMuscle.com HD
IFBB 202 pro bodybuilder Vaughn Ettienne poses at the evening show of the August 20, 2011 Muscle Heat bodybuilding contest in Greensboro, North Carolina. He went on to win the show that evening.
2011 Muscle Heat Evening Finale, PumpingMuscle.com HD
Evening finale of the August 20, 2011 Muscle Heat NPC and IFBB bodybuilding contest.
HOTTIE SEXY MUSCLES Feat. LD
DO YOU WANT MORE ???? ADD ME ON SKYPE UNDER muscugirl@hotmail.fr
Twitter : https://twitter.com/#!/Muscugirl
facebook : https://www.facebook.com/pages/LiNda-DuRbessOn-PERSONAL-TRAINER-fan-crew/3122...
Visit me : http://coach34.over-blog.com/
IFBB 202 Pro, PumpingMuscle.com HD
Bodybuilders Sergio Ramos, Vaughn Ettienne, Patrick Richardson, and Mike Valentino compete in prejudging at the IFBB 202 Muscle Heat bodybuilding contest August 20, 2011 in Greensboro, North Carolina.
Robert Amstler - Posing After Cardio Warm-Up
Austrian bodybuilding superstar Robert Amstler shares his own personal and private workout routine with you! This handsome fitness expert teaches you, step by step, while he pushes, lifts, and curls through each exercise.
Today: posing after cardio warm-up
IFBB 202 Pro, PumpingMuscle.com HD
Abiu Feliz, Daron Lytle, and Marvin Ward compete in the IFBB pro 202 bodybuilding contest August 20, 2011 in Greensboro, North Carolina.
Teen Muscle Rafah - Video Presentation HD
Hi Guys
This is my first video in this channel !
I intend to update every week to receive tips that can correct and continue to grow.
My focus is to grow ripped!
who want to subscribe to my channel to follow along on this journey with me, feel free. (:
Teen Muscle Rafah - Posing and Flexing HD
Hello Guys,
this is my second video.
height: 1,79m
weight: 165lb
I'll keep on burning fat for up to 6 packs and get back to mass gain.
Thx For Watching (((:
Gym SetUp and A Bit of Flexing.` HD
Short and Sweet Subscribe Bros!!! http://youtube.com/user/TommyTBodybuilding
bodybuilder (FLEXING BIG HARD BICEPS)
Big biceps in your FACE!! with hard ass flexing, if you want to see more give it a THUMBS UP, comment, subscribe & most of all enjoy.
boy flexing
I wasn't actually working out.. but im trying, its been a while and i haven't really improve.. plz comment and rate thankz!
Thursday, August 25, 2011
Wednesday, August 24, 2011
Bodybuilding posing/ flexing wk11 update. 6wks out!!! NPC cont. HD
Week 11 posing update.
6 weeks out from my first bodybuilding show
*NPC continental- oct 8th
2LiveTraining - T-Shirt flexing 14 year old bodybuilder!
Tristan Harris flexing in a T-shirt after being requested to do so by a fan.
Browse Movies Upload 15yo Teen Bodybuilder Jordan Flexing in Blazer and Shades, with Abs Pounding HD
http://www.jordanbb.com/flexing-in-blazer for the full feature video. This video has got me flexing in my cool blazer and shades. Also shirtless flexing, soccer skills, abs pounding and hanging leg raises. Check it out people!
Monday, August 22, 2011
Ashton's ripped abs HD
masterashton.com
twitter - masterrashton
yahoo - masterashton@ymail.com - slaves only
Baby got back??? (back workout with 16 year old choosefitness) HD
Here are some clips from my back workout from last night guys. In these clips I'm mainly doing burnouts. deadlifts, weighted pull-ups, bent-over rows, reverse grip bent-over rows, and even more weighted pullups.. ;)
Like my FB page to receive video updates:
http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall
Add my personal facebook:
http://www.facebook.com/profile.php?id=100000894529629
My t-shirts:
http://choosefitness.spreadshirt.com/
donations via paypal: (Send to)
naussieboy@live.com
14 years old flexing MUST SEE achieved in 8 months
Progress Report. I started working out 8 months ago and look at me now. Check out my other videos to see what did i look like without the muscle
Brad Scott Flexing His ABS and CROSSFIT WORKOUT
This is a great core and back workout on the monkey bars.
I do some flexing and posing at the end
15yo Teen Bodybuilder Aiden - Summer Fun and Flexing by the Pool HD
http://www.teenbodybuilder.co.uk/summer-fun-and-flexing/ for the full video. Bonus clip at the end will give you access to the full flex off with little Pat from the previous video - one not to miss!
Sunday, August 21, 2011
FreeMotion Barbell Curl for PEAKING and PUMPED Biceps HD
http://downeyworksout.blogspot.com for the ENTIRE workout. Use this exercise to really PEAK and PUMP the biceps!
Lat spread and back double Bi (3 days into dieting again) HD
Like my FB page to receive video updates:
http://www.facebook.com/pages/Choosefitness/157405264339857?ref=ts&sk=wall
Add my personal facebook:
http://www.facebook.com/profile.php?id=100000894529629
My t-shirts:
http://choosefitness.spreadshirt.com/
progress video... Q+A send questions HD
just a progress video as i havent gained enough yet to make a new one
Leg_Split_6.mp4
Guy wearing the Blue and Gold top executes an excellent Leg Split through the use of his strong legs and arms
Get BIG With Zinc And Maximize Testosterone Production HD
I made this video to help you get the maximum testosterone production that you can! Zinc is a great mineral and helps produce testosterone and help muscle growth.
Intro music: http://www.youtube.com/user/LDUKMusic
1. My facebook is here check me out : http://www.facebook.com/#!/profile.php?id=100001664081444
2. ItsBodybuildingTV's facebook page : http://www.facebook.com/#!/pages/ItsBodybuildingTV/137132313033317
3.Subscribe and like the video if you enjoyed/benefited from it.
4. Here is Wendler's 5/3/1 plan
http://www.muscleandstrength.com/workouts/hardcore-look-at-jim-wendlers-5-3-1...
New Website/Update Video
http://www.thetoolshow.tk/
We have a new website that all our workout videos are going to. The more views we get on the site the more videos we are going to post. Challenge us!!!