Muscle Building Foods

If you are trying to build muscle while getting rid of unwanted body fat here are a few suggested webpages on proper nutrition and diet:

http://musclebuildingfoods.org/
http://findarticles.com/p/articles/mi_m0KFY/is_2_24/ai_n16113273/
http://www.menshealth.com/mhlists/foods_that_build_muscle/index.php
http://www.mens-total-fitness.com/muscle-building-foods.html

Muscle building food images

Diet Foods to Avoid