Maybe we should visit Russia

It seems like Russians must be doing something right in the area of physical training just checkout these videos. Let me know if there is a better way to get into this sort of physical condition.

Турники, брусья,[отчет 2009]

Horizontal bar, parallel bars, [report, 2009]

видео за 2009 год, итог спортивной жизни прошедшего года/[[[[я занимаюсь дома-ТОЛЬКО ТУРНИК, БРУСЬЯ, ОТЖИМАНИЯ]]] если понравилось - оцените пожалуйста. Oficial sporting video for 2009

video for 2009, up sporting life of the past year /[[[[ I do at home-only horizontal bar, parallel bars, push-]]] if you like it - please rate it. Oficial sporting video for 2009

Турник + брусья, сильный парень из Днепропетровска

Horizontal bar + bars, strong guy from Dnepropetrovsk

Minin Denis - cool guy, pobolsheb such .. )

http://www.formatela.com/other/minin- ... - Interview with Dennis! Tips on Training and Nutrition.

Muscle Building Foods

If you are trying to build muscle while getting rid of unwanted body fat here are a few suggested webpages on proper nutrition and diet:

http://musclebuildingfoods.org/
http://findarticles.com/p/articles/mi_m0KFY/is_2_24/ai_n16113273/
http://www.menshealth.com/mhlists/foods_that_build_muscle/index.php
http://www.mens-total-fitness.com/muscle-building-foods.html

Muscle building food images

Diet Foods to Avoid

15 years old bodybuilder flexing

hey, hi a short film about my back muscles I have not been training my back muscles so much but I'll start doing it now and when they are even bigger and I'll make a transformars video :)pleace comment and ask me questions i enjoy that :)NO OIL

Bodybuilder flexing

This is me after lifting weights since July. I know I don't have much to show off yet, but this is just a "before" video to compare to my progress in three months, six months, nine months, a year, and so on. I look a lot weaker than I am. I'm 6'1" and 155lbs. Right now I'm 17.


Sorry about the bad quality and noise in the background.

Please leave a comment telling me what you think! And you can subscribe to keep up with me if you like. Thanks
 

Indian bodybuilder flexing

Just me flexing, new video, Gaining some weight, around 178lbs right now :) ! good progress.
all my lifts are going up, my bf% is around 11% which is not bad.
Going to bulk for another couple weeks see how big I can get.
Comment, shoot some advice, tell me what you think !

ripped teenbodybuilder flexing and posing

teenboy flexing and posing his muscles

tommy & dalton young muscle teen friends nighttime, hottest guys ever

http://www.youngmuscleboys.com tommy & dalton work out again nighttime

Cameron Diaz biceps flex on Top Gear (HD)

Who knew she had such impressive arms? Don't forget to switch the video size to 720p

6 Month Video Update

this is the 6 month video update to show the changes in my body after lifting weights and workin out


i'm a white 16 year old and i live in hawaii. as of right now, i'm 5ft. 7in. and i weight about 118 lbs. please message me with any questions you have.
 

Mike and Forrest

mike and forrest again flexing their huge arms and amazing bods!!!

15 year old arms

Hey I made a new video because I had a lot of messages. I don't know how to get the lighting right, because in both of my videos the lighting isnt very good. My goal is to be able to do a full planche. I would also like more peak in my biceps and more defined abs. Let me know what you think would help for this! Thanks!

New flexing vid just for my fans

Very nice abs

Glutes

Laco Kuzder

Muscular Model in Miami Beach

more muscle men you can watch on


http://www.athletic-men.com/
 

Underwear

A really big bodybuilder checking his weight- Stefan Havlik

15 year old flexing

I'm 15 5'10 and 130 pounds I am not a bodybuilder

17 year old Bodybuilder pt.5

How promised, another video of me.

This video shows a part of my back workout, me doing Lat-Pulldowns :D

WrkP2

This guy has seriously long hair

Just some NEW pictures of me before and after gym

Nice progress shots

Posing at 15 years old

Picture quality takes the striations out.
First competion on April 1, 2010. For my highschool competition.
UPDATE: I won Mr.East!
Awards: Division Champion Overall Champion Best Posing
All-Highschool Championships: Overall Champion. Digimoments.net Pictures are under the all-city 2010 album.

fit 16 year old

Yup Ryan might be black with one heck of a body but he is also a fun guy.For more of Ryan visit his youtube channel at:

http://www.youtube.com/user/simpleton101

14 Year Old Kid bodybuilder Flexing and ripped!

Filip is into basketball, rap and hiphop music

19 yo flexing

hello every one this is my third video i hope u liked. thanks all my subscribers

msn: inteneto@hotmai.com
skype: inteneto

14yo posing

Turning 15 in a couple weeks :( I still gotta get down my lat spread...

anton_may2005_demo2

This is a really short video of a guy with a fabulous physique.

Lilla_Melinda_Yard_Beautifully_Built_LR

Ok...Yeah I know she isn't a guy, but come on guys she's got better muscles than 98% of all guys and she's pretty hot too.

Flexing

Flexing at the gym

me flexing

Skinny Mexican boy flexing

hot sexy boy boxershort underwear big burp große rülpser six pack muscle 10

hot sexy boy boxershort underwear big burp große rülpser six pack muscle 10 My MSN email adress: marcel.news@onlinehome.de


My Skype Name: hotsexyboy1994
 

Most RIPPED Muscles!! Birthday Boy!

I'm Adam. I just turned 17 today (June 4th). Subscribe to my channel for more! I will be making more videos! Like, comment, favorite and Subscribe. Thanks for watching! DONATIONS are accepted :) If you want to donate click on the link, i'd appreciate it , thanks! :)


http://web.me.com/bivolari/SBorsuk/Bl...
 

18 year olds abs

Nice short video of a skinny lad

Ripped muscles at six-pack

Teens gymnast Andrey shows his six-pack muscles. if you would like to support Andrey, donate for his full sport video. You can ask details by sending an e.mail to manager@sportgymnasts.com

Teen Bodybuilding

Image via Wikipedia

Muscle, weightlifting, bodybuilding information

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15 Year Old Bodybuilder (Six Weeks Progress)

Slight bulk added, mostly to triceps & shoulders. I'm now at the 140 lb mark.

No, that is not my room.

CURRENT STATS:
140lbs.
~1% Bodyfat

Home/Gym Workout: Leg Extensions (Thighs/Quads)

Here's a good & easy home/gym workout that works the thighs/quads.
Please subscribe & check out my otherr videos!

The Channel: http://bit.ly/TheInsanelykidTube

ripped 13 y/o

after tons of requests and basking at the beach... im back

Strip and Flex College Guy

Check out the site, www.lawbo222.webs.com for more.
young slim teen muscle worship posing flex hot body shirtless flexing strip stripping college stud guy lawbo222 show off athlete calvin klein underware underwere model

I'm 18?!

Has you thinking. A LOT O_O' :D

Radar Strip Dance Britney Spears

So here is an older video from over two years ago. It never made it the first time around because it was before Britney's Black Out was released, but with the release of the single coming up, here is my video, from then, for Radar.

Dance

Playlist of videos including boys and women dancing

Bodybuilding, Yoga and Flexing

Playlist includes male and female bodybuilders, yoga instruction and flexing videos.

Stomach Vacuum

Get rid of that pot belly. Lear how to do the stomach vacuum. I know this video features a woman but she provides the best instructional video I have seen on how to do the stomach vacuum.

Teen Muscle God

Stud shows off his body. Still getting bigger! and wants to get huge.

16 years old teen abs

He is starting a new ab routine and this is his before video. Dose anyone really think he needs more ab work?

13 year old flexing abs

He thinks he is too skinny at 5 feet tall and 95lbs. What do you think?

14 year old flexing-2

Makes you want to see more

flex 2

A very hot guy flexing